{"pages":{"search":{"query":"Motion Training","originalQuery":"Motion Training","serpid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","parentReqid":"","serpItems":[{"id":"7167559003650736483-0-0","type":"videoSnippet","props":{"videoId":"7167559003650736483"},"curPage":0},{"id":"13419530352420554398-0-1","type":"videoSnippet","props":{"videoId":"13419530352420554398"},"curPage":0},{"id":"16603983491158118325-0-2","type":"videoSnippet","props":{"videoId":"16603983491158118325"},"curPage":0},{"id":"929918949761998584-0-3","type":"videoSnippet","props":{"videoId":"929918949761998584"},"curPage":0},{"id":"-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dE1vdGlvbiBUcmFpbmluZwo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","ui":"desktop","yuid":"2001316241776043828"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"190212876728429199-0-5","type":"videoSnippet","props":{"videoId":"190212876728429199"},"curPage":0},{"id":"7726850491836915614-0-6","type":"videoSnippet","props":{"videoId":"7726850491836915614"},"curPage":0},{"id":"17632847839227325105-0-7","type":"videoSnippet","props":{"videoId":"17632847839227325105"},"curPage":0},{"id":"11388921158334566004-0-8","type":"videoSnippet","props":{"videoId":"11388921158334566004"},"curPage":0},{"id":"12297130736373659360-0-9","type":"videoSnippet","props":{"videoId":"12297130736373659360"},"curPage":0},{"id":"15285579667404039084-0-10","type":"videoSnippet","props":{"videoId":"15285579667404039084"},"curPage":0},{"id":"-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dE1vdGlvbiBUcmFpbmluZwo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","ui":"desktop","yuid":"2001316241776043828"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"6643812316418545150-0-12","type":"videoSnippet","props":{"videoId":"6643812316418545150"},"curPage":0},{"id":"3100357040278757177-0-13","type":"videoSnippet","props":{"videoId":"3100357040278757177"},"curPage":0},{"id":"10382918357025495250-0-14","type":"videoSnippet","props":{"videoId":"10382918357025495250"},"curPage":0},{"id":"83645659098890245-0-15","type":"videoSnippet","props":{"videoId":"83645659098890245"},"curPage":0},{"id":"12484875118309538619-0-16","type":"videoSnippet","props":{"videoId":"12484875118309538619"},"curPage":0},{"id":"1060074752326435736-0-17","type":"videoSnippet","props":{"videoId":"1060074752326435736"},"curPage":0},{"id":"13780450057609759295-0-18","type":"videoSnippet","props":{"videoId":"13780450057609759295"},"curPage":0},{"id":"6078505929915896313-0-19","type":"videoSnippet","props":{"videoId":"6078505929915896313"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Your region Columbus","needRetpath":true}]},{"type":"searchengines","links":[{"label":"Google","url":"//google.com/search?tbm=vid&q=Motion%20Training","logNode":{"name":"link","attrs":{"type":"google"}},"target":"_blank"},{"label":"Bing","url":"//bing.com/videos?scope=video&q=Motion%20Training","logNode":{"name":"link","attrs":{"type":"bing"}},"target":"_blank"}]},{"type":"help","links":[{"label":"Contact us","url":"https://yandex.com/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Help","url":"https://yandex.com/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Tune","url":"https://yandex.com/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"About","url":"//yandex.com/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"License","url":"//yandex.com/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Privacy Policy","url":"//yandex.com/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dE1vdGlvbiBUcmFpbmluZwo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","ui":"desktop","yuid":"2001316241776043828"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fxmlsearch.yandex.com%2Fvideo%2Fsearch%3Ftext%3DMotion%2BTraining","pages":[{"reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","start":0,"end":20,"pageNumber":0,"isCounterSent":false}]},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"6545140297900824767314","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_search_toggle_with_text":1,"video_viewer_show_placeholder":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_kebab_advanced_actions":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_morda_header_nav":1,"video_nohost_full_filter":0,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1,"video_comments_smart_nonstop":1},"slots":["1519498,0,77;82358,0,25;1525906,0,45;1534930,0,35;1522694,0,67;1521159,0,77;1532409,0,22;1526958,0,33;9346,0,45;124074,0,83;1535766,0,6;1519858,0,18;1525607,0,9;1535082,0,74;1523262,0,95;1525188,0,12;1282205,0,42;1513028,0,81;1524278,0,81;1519975,0,73;1524503,0,92;1519964,0,49;1517456,0,37;132360,0,24;88928,0,58;1503415,0,18;1531118,0,18;1525727,0,38;1528216,0,52;1512853,0,33;1297911,0,83;1533802,0,95;1533383,0,5;45974,0,39;151171,0,96;126351,0,28;1281084,0,55;1534490,0,13;287509,0,9;786154,0,14;1482951,0,19;1524368,0,27;1531172,0,1;1529214,0,98"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fxmlsearch.yandex.com%2Fvideo%2Fsearch%3Ftext%3DMotion%2BTraining","mordaUrl":"//yandex.com/","videoSearchUrl":"https://xmlsearch.yandex.com/video/search?text=Motion+Training","settingsUrl":"https://yandex.com/tune/search/","helpUrl":"https://yandex.com/support/video/","legalUrl":"//legal.yandex.com/termsofservice/","feedbackUrl":"https://yandex.com/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","backUrl":"//ya.ru","url":"https://xmlsearch.yandex.com/video/search?text=Motion+Training","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Motion Training: 2 thousand videos found on Yandex","description":"Результаты поиска по запросу \"Motion Training\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"Motion Training — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y8820101718a526e95f8d0110ccba747c","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1519498,82358,1525906,1534930,1522694,1521159,1532409,1526958,9346,124074,1535766,1519858,1525607,1535082,1523262,1525188,1282205,1513028,1524278,1519975,1524503,1519964,1517456,132360,88928,1503415,1531118,1525727,1528216,1512853,1297911,1533802,1533383,45974,151171,126351,1281084,1534490,287509,786154,1482951,1524368,1531172,1529214","queryText":"Motion Training","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"2001316241776043828","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1167408,1202006,1194718,1221235,1228280,1226860,1246754,1313283,1321224,1300570,1320679,1352408,1342688,1341968,1345362,1367583,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459585,1461130,1492788,1495633,1511916,1514845,1537749,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"en","user_time":{"epoch":"1776043914","tz":"America/Louisville","to_iso":"2026-04-12T21:31:54-0400","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1519498,82358,1525906,1534930,1522694,1521159,1532409,1526958,9346,124074,1535766,1519858,1525607,1535082,1523262,1525188,1282205,1513028,1524278,1519975,1524503,1519964,1517456,132360,88928,1503415,1531118,1525727,1528216,1512853,1297911,1533802,1533383,45974,151171,126351,1281084,1534490,287509,786154,1482951,1524368,1531172,1529214","queryText":"Motion Training","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"2001316241776043828","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"6545140297900824767314","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":155,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"wildcard":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"shouldCensorShockContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"isWatchingProgressInDoc2DocEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"isCommentsSmartNonStopEnabled":true,"isCommentsOnboardingEnabledInTesting":false,"commentsOnboardingTextVariant":null,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":true,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"isCommentsAuthPopup":false,"preventAdvHideOnEmpty":false,"isPlayerChangeCounterEnabled":false,"isSmallTitle":false,"shouldRestoreMuteState":false,"isAdvUnderPlayerWithSlider":false,"isAdvUnderPlayerCommentsAligned":false,"isSerialNavigatorDisabled":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"showShock":false,"shouldReplaceHref":false},"user":{"tld":"com","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"2001316241776043828","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1804.0__c96ad8f402f71d35f952e7e02cbf06da1bf59a70","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"xmlsearch.yandex.com/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","request_entry_completed":"2021","snippet":"254","icon":"1167","abuse":"1436","submit":"297","extralinks":"3557","feedback":"296","wizard":"358","incut":"1073","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"7167559003650736483":{"videoId":"7167559003650736483","docid":"34-3-13-Z8F36660EFE85B7FE","description":"Like this video? Please give it a thumbs up and share it with your friends. For 4000 more videos like this, visit our website: http://www.muscleandmotion.com/free-trials/ and download the free...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2381982/7c266f12cff1d27a33add23d4dca612b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/NvRPtAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"Muscle&Motion Strength Training","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=t6Yw2_WHabk\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TWYIEJAGABCsqiwEQARp4gQQH-Pz8BAD-CQcBBAX-AfkMAPr5_v0A9QUC_wcB_wD7APf__AAAAAr3__4AAAAA8gAGAAAAAAAS9gEAAwAAAAf6Bvn1AAAAAwAEA_8BAAD68gD4AgAAAAgFBAEAAAAABwz_APr_AAH59_sBAAAAABz_BwoAAQAAIAAtEtTfOzgTQAlITlACKoQCEAAa8AF_8df-9TfCA8s1yQDiCyICxQoU_ycG_wDDEwT_CxVKAQAE6wDZ5iH_LOkG_wTb_AElLgn_nwQXABvpEv4Q2vEAuA3bADjPLwPSFtQBM_cY_zgD3ACYG-T-08oIAREcE_4e6vf-5zfdALxO5gUF3OQBv9XrATP9RwMCBAUJb98pBcYlFPkA8xsEIBPa__bwAf1D6fAHARkD-XMt_v_0-fX8-twE-S8C4QPk7yUDtfT6B7k0HwP0DQnxH94MCBbxFQj0BRru4s3z9SAFDN4J7hMEBdH49-wh9g8oCfwHIwP58vIX4_vRGP76BxcKBSMQ-PcgAC2IzPs6OBNACUhhUAIqzwcQABrAB-HScb4DwVI8T6gOO3T8xr13YKU89OQ1PTIA1L1hJiA9QqXbPGYQPz56ETc8BzdjvDQwjbxKtU88fHQwuxy3uD0a96Y8uaMEvYbK371fk9q6BaXovMM5mbw1rBA7c1Advd9uyTw3Rjw9mZI2vX-hhz1DuBe71Hx6vREZdj7Asec8t9ULPNxqGTr1EVi9E3xYvRL_y71EWGi8clz8vA8ThTu1TXa9G2gbPAohEDybDzm9dW-ouv1mQr7TT5O8I5oFvQU08T0VJA28NkNfOi9tmL0rKDY9Wo2bPANP0LxHOM29YzsbuqBSVT5Qh1u7WQS1vA92rz2KAya7RlEiur7fQ7267vc8KioRvd0K4TzjGdS9AtMOvJ_pBb60pC29aw97vA9wN71ueiY9ZSUcPc0e6D1FApe8aMnIPJtO_DwWbBO-8rVnPAhZpr1NVvs8UbJFu0uWbrwJ7rE9pCQYvM8-kD1c-vw8Kh_CvGX_HbxaqKs8rGPHOiJlpT0xNj69aOc0PKWFS7zBN028r-EzPLHbB75Nw8u8zilxO_ru1r2qi2o9H0UCvMaFI77eEko8m8fAO4byFD1lHIM9IXSSu9202b1Zq1G8E5UyvDX6hz0O_a6845mju5AvMb67vY89ARcQOEfHBb7aqy-9DS4zOgIANryFfZa8n8csu_5ha73nxN68TdaouyuhO7y6xZc8aiYpPLBYI70FIro8zH_lOsfz2bz6S6Y95nf_N0HvzTxKw189s_QwuvTRlLuOUWg8jxIduKMiDr0m3MC9AJSKuLjDmz2Ci_U96wfaOV4rQb3E16K94mcEOU2ELb6fwEU9wu_ZuYNM8jxd6nY9a406uqoBdD31e2e9ERHluUcJFb23Yn-8SzddOnJNIT09Vjq8kpMEuhtaLr0YHiC9xj5Ut9LMbryS8sm8rdjtuAY2rb1fyiU9u2tbudHiMb3uNrm9vqAcOT4_jDyQFue9SwmJt8wmEL5u8-s8NaGSudDwZr14i6E9850kubgZnLkmuKK8bfg5t3IpiD1m_my9i3KmNlbjNj0gt_894DWYOFP4Ar3pzqg9b-fwOC98ULt1LMY7g-cWOG8Egz2AYKO94wTqOJ2ZZT3D1NY9kKG2OBL1lz0Y6_u9as_ZuOMRtj3XUAo-4VC7uD-MAL5s6Is9uIn_uFnApD2zmu695xf_N3H0gr2YC0a9z0OiNpXfWD31zNy82S39t0obmLwZFT096pIrN1idRr2_16u9cWMxuJ4s0DyI1f89Xn7oN7-kvD0hjto8xJ3qtiAAOBNACUhtUAEqcxAAGmDfCwA46uXJ2hv38eYm5zz_5g3WAsAX__Mb_0Ip-QrrD8zeLez_H81oMKEAAADnFcTMUADtfifFIfUK302_1QIg5n_3PhArLQEyvAn-EhDy4foCACkAjc3ERSO63DX0RCAgAC1ZkhQ7OBNACUhvUAIqrwYQDBqgBgAABEIAAPDBAAAAwgAA0EEAAGDBAACgwQAAhEIAAIDCAACAQQAAkMEAAABBAACsQgAAnMIAAIjBAAAUwgAAAEIAAJxCAAAswgAAAAAAAIBAAABwQQAA2EEAAOBAAACAQAAAGEIAAMhBAABEwgAAMMIAALBBAAAMQgAA6MEAAFDBAAAIwgAAAEIAAAxCAACKwgAAmEEAAJRCAACQQQAAXEIAAEBCAABswgAAjkIAAExCAAA0QgAAgD8AACjCAAB4QgAAwMAAAEBBAADQwQAAcMEAAIjBAADAQAAA4MAAADBCAABwwgAAwMAAAGDBAAD4wQAAAEIAAABAAABMQgAAmsIAAPBBAAAgQQAANMIAAEDAAAAcQgAADEIAACBBAABwQQAAgEAAAEBCAADowQAAMEEAAIDBAACgwAAAyEEAALBBAACGQgAA-EEAAMBAAAAkwgAAqMEAAABBAADgwQAAoEEAABBCAADIQQAA-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_AACgwAAAMMEAAADCAACAQQAAQEIAACBBAAAcwgAAaMIAAOBBIAA4E0AJSHVQASqPAhAAGoACAADmvgAAvr4AANY-AACIvQAAoDwAACQ-AACmPgAAD78AAN6-AAB8vgAAyD0AAAS-AADgvAAAfD4AADQ-AACYvQAAlj4AAFC9AAD4PQAACz8AAHM_AAAUvgAABD4AALi9AABAPAAA6L0AAEC8AABwPQAAFD4AAMo-AABMPgAADT8AAJa-AAC4PQAAcL0AAEy-AACOPgAAsr4AAIK-AACCPgAABL4AAOg9AAAEPgAAED0AAFS-AAAEvgAANL4AAEA8AABwvQAAqD0AALi9AAAUvgAAHD4AAFw-AAAcPgAATD4AAH8_AACWvgAAtj4AABw-AACmvgAAZD4AADA9AABwPSAAOBNACUh8UAEqjwIQARqAAgAAcD0AAKK-AACIvQAAP78AADC9AADIPQAAJD4AAOg9AACCvgAA4LwAAEA8AABcvgAAmD0AAIK-AACAOwAAQLwAAFw-AAAbPwAAUD0AAJY-AAAEPgAAij4AAEA8AAAwPQAAoLwAACy-AABUvgAAQDwAAEQ-AAC4PQAAyD0AAOA8AADoPQAAhr4AAOg9AACIvQAAdD4AACy-AABUvgAAqj4AAHQ-AAA8vgAARL4AAPg9AAD4vQAARD4AAH-_AADgPAAA2L0AAFA9AAAUPgAAyL0AABC9AACAOwAAcD0AAAw-AAAwvQAAoDwAAAw-AABwvQAAMD0AALg9AAAcvgAAgDsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=t6Yw2_WHabk","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1200,"cheight":720,"cratio":1.66666,"dups":["7167559003650736483"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"1803690010"},"13419530352420554398":{"videoId":"13419530352420554398","docid":"34-5-4-ZC97EC98DD26D772E","description":"Get the FULL Version now and join thousands of satisfied members: http://www.muscleandmotion.com/pricing/ Not sure yet? Download a FREE Version NOW: http://www.muscleandmotion.com/free-t...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2835879/6c40100524c2c0fe77bf2f15be4ce03d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/r8LlGgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"Muscle and Motion - Strength Training - Updated Feb 04, 2013","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_lBQ0bVqkAA\",\"src\":\"serp\",\"rvb\":\"EqoDChM3MTY3NTU5MDAzNjUwNzM2NDgzChQxMzQxOTUzMDM1MjQyMDU1NDM5OAoUMTY2MDM5ODM0OTExNTgxMTgzMjUKEjkyOTkxODk0OTc2MTk5ODU4NAoSMTkwMjEyODc2NzI4NDI5MTk5ChM3NzI2ODUwNDkxODM2OTE1NjE0ChQxNzYzMjg0NzgzOTIyNzMyNTEwNQoUMTEzODg5MjExNTgzMzQ1NjYwMDQKFDEyMjk3MTMwNzM2MzczNjU5MzYwChQxNTI4NTU3OTY2NzQwNDAzOTA4NAoTNjY0MzgxMjMxNjQxODU0NTE1MAoTMzEwMDM1NzA0MDI3ODc1NzE3NwoUMTAzODI5MTgzNTcwMjU0OTUyNTAKETgzNjQ1NjU5MDk4ODkwMjQ1ChQxMjQ4NDg3NTExODMwOTUzODYxOQoTMTA2MDA3NDc1MjMyNjQzNTczNgoUMTM3ODA0NTAwNTc2MDk3NTkyOTUKEzYwNzg1MDU5Mjk5MTU4OTYzMTMKFDEyNjk3MzQ2NTA1NTM0NDY1Nzk3ChM4Mzc3NjU2NzkyMDY2MDM3NDg5GhYKFDEzNDE5NTMwMzUyNDIwNTU0Mzk4WhQxMzQxOTUzMDM1MjQyMDU1NDM5OGqHFxIBMBgAIkQaMQAKKmhobmZmeGlvaXNlZG14cGNoaFVDbzBkdS1Jeld1WWFWZjlRVGcxMG5BURICABIqD8IPDxoPPxNnggQkAYAEKyqLARABGniB_wT7Af4CAAMKCg0CCvoCAAP_-Pj-_gDxAfcCBwH_APUB9gQBAAAACP0I_gMAAAD0BQMI_AAAABHs-_0BAAAABPkFAP4AAAAC-AEGAAAAAPj39_0D_wAACAUEAQAAAAAHDf8A-f8AAf_1AQAAAAAAHwD4BAABAAAgAC0T89k7OBNACUhOUAIqhAIQABrwAUL-8f38L_EB3SABANUR6P-B8Pv_Ee4CAN0W7P_5-xcA-R31AdsKHAASEC0AuvQHAA4D8ADc9ykBCO0B__Ts4wDwFhMADOgsAfwJAAD20foBGgn5__r7HQDg-A7_6BEAABPk6P8JDAcA3CP-Affi-QDu4gYAGtoJAfAaCwNB9AgB3QIN_hkEFgAIFPf_GesQ_gj-4gD0Cw8AIwEGAfEF-wPx5QsAG_b2ABLtE_7bCQv79xT6AOMGFgArCgL5QwQPAAXz-_QG7P8AG_UF9gv9AQAa-AL6-BoFBBEMBwoh9P3__x8DBfUI_f0JGQcIDBIFCSAALZD6Tjs4E0AJSGFQAirPBxAAGsAHVYaBvgVBlTuUvpC83xgivtRvlTuvPkM8_YUevgFqajzh0Fu8kKIePkoS3zy3QwE8FOgzvvvv3DxZ04a8WkBSPWSoLz1sNMq8lcZZvYIZuLyjC0W8jkCsvaHxKT2aqZi7PXvDPf0QQD3VDW-8O6wAPgKyfDwCfDy9WTSNPmsFcjz_fgy99B8tPT-5t72ePxK9EBcKvb7_qryZAuM6Ixo0uximwrv6h0M9pdvSPTtcJr2DTNc86tW7vaLHOTyQTEe9ySJtPUWE2jslMyg86BY6PGC8dT3CcEk9VScSPJOmAb7-jIG8xF4oPjWtHjy502e8FsLqPQdPlz1eBq27PhltvW8zUD2wY5I818N3Pdndjb1grVo8m6sGvkRN9L2UA487WqGTvbrkbrwc0DI9qTLsPfE_g70RFbI7nEZkPUDZib3-VAk7BSotPEZBED3d81c88KCbuy05Uz2u9Fo8_OAcPbnjSD1qu-y7oBu1vNyPijwAD1Y8vtuMPUtV-zo7tak8Rp-qvDfMaTtBsI88sdsHvk3Dy7zOKXE7NjrnveaMDT3Ekc061CoavsToubyEvue50GMUvanctD0l9Gm8AWv1vdybHz1hLk68RjNAvZWq47xrsQC8I4QnvpGLHLxGy8O6XayDvQS2qb0NjDw7MYezvesbmLz4TtC7skvGOYRRBD35u_u7qh3yOx2iJLrylxY8up6dPdN70zt5NYo62G0KO9avrz1zK8a773O8PK_XT7y0Z2C72CJzvT7HDD2upRQ6Z9D1vEOhn70y1Fa496zrPbZHHz7OxmK5luY7PbiR8r1qEXy4Z2MVvkP_hDw8PbS5qMW_O5sbuDyy4js4In-aPcJTI72f_fK4HNtBvfS_3Dy6HG46RL_WPRLO-LwykF236q7svBrLir3N_r85DbwEvedIeDzyS1u3cvc-vf8m7zzeRoy4-au2vLAsZ70n8iM5lZpsOWakObz1Hts4xvoGvu1WYDsCVDW5MfvGvV1n6Dxkzuw3EcGNvbpWgT1J4uU3vs6XuXNqIr1PSiy3EEFVPNegDz7ypIs3QkXwvJXlNbyC4aM4V3uYPAfqNL1deG044TSzPNxheL0496q3CNLAPYuSmz3j8Xk4xUy8PbUGZb3B2qi41EP0PVZgTT2Ui125P4wAvmzoiz24if-4tCfHPW74rb2bBTi2N_-vvY7rP70gNAK3uHMBPcwrgr0vZnS44GAUPXj9OD31iMc4KBOivUt4Ar6ccvs3rikwPdnQHT7eYMG3-zAMPTX7Mj3Wqpw3IAA4E0AJSG1QASpzEAAaYOUGADjs6uDuJfTeyAXWNgnn9-IJ6P3_7dcAQhIPAtsT7L0f_v8ZzzYVtgAAAAEH2sYbAPFiHdMC7gPVPK78CB0VfwM17wQ6CgLS2yoRAeYFEgf9OgCw_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_AABIwgAA2EEAAFzCAADAwAAAXEIAAEDAAACKQgAA0EEAAJBBAACmQgAAHMIAAJLCAAA0wgAA8EEAADxCAAAkwgAA8EEAAMBBAAAQwgAAXEIAAIbCAABowgAAyEEAAODAAACSwgAAQEAAABBCAAAAwAAAAEIAAIhBAAAYwgAAAEAAADBBAAAgQgAAAMAAAEDBAACQwgAA0EEgADgTQAlIdVABKo8CEAAagAIAABy-AABMvgAA0j4AAFA9AACoPQAABD4AAAQ-AADevgAA3r4AAMi9AABAvAAAoDwAAIC7AACWPgAA4DwAAMi9AACePgAAUL0AAOA8AADePgAAfz8AAIA7AAAQvQAAMD0AAHA9AAAEvgAAcD0AADA9AACAOwAAsj4AABA9AACqPgAAur4AAOg9AABcPgAARL4AADw-AACqvgAATL4AAFA9AAAQvQAAiD0AABA9AACgPAAAJL4AABC9AAC4vQAA-D0AAIi9AABsvgAAiL0AAJg9AACYPQAAND4AAKA8AABQPQAARz8AADy-AACCPgAAPD4AAHS-AAB0PgAAgLsAABA9IAA4E0AJSHxQASqPAhABGoACAAC4PQAAnr4AADC9AAAlvwAAcL0AABQ-AAAkPgAAbD4AAMK-AADYPQAAcL0AADy-AAA0PgAADL4AAHC9AABQvQAAJD4AACU_AADgPAAAsj4AAJi9AABMPgAAoDwAAFC9AAAQPQAAor4AANi9AADgvAAAgj4AABA9AABwPQAAQLwAAEA8AAA0vgAABD4AADy-AABEPgAA4LwAABy-AACKPgAAVD4AACy-AABMvgAAQDwAAHS-AADoPQAAf78AAFA9AAD4vQAA2D0AABw-AACAuwAAgDsAAPg9AACgPAAAmD0AAIi9AACYPQAAUD0AAIC7AABQPQAA2D0AALi9AAAMviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=_lBQ0bVqkAA","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13419530352420554398"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3521166346"},"16603983491158118325":{"videoId":"16603983491158118325","docid":"34-1-3-ZCF74470A806A415C","description":"@TheKneesovertoesguy Ben Patrick tells us about his journey back from severe injury and how to bullet proof your own knees. The Updated RP Hypertrophy APP: https://rpstrength.com/hypertrophyapp...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4901526/160c7e15ec22572c63ebe4b16f1d0d79/564x318_1"},"target":"_self","position":"2","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"Full Range of Motion Training Changed My Life | Knees Over Toes Guy","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=48H3Kk5pufo\",\"src\":\"serp\",\"rvb\":\"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_E-UtggQkAYAEKyqLARABGniBBRAECf4CAP4KBwEEBf4B8Qr5-_n-_QDw-P0G_wEAAP78AgT3AQAA7wAEBAAAAADu_vkC-wEAAA0G9QMEAAAA_wAP-vgAAAAM_AsD_gEAAPnyAPgCAAAADP0EAP8AAAABBf0G-f8AAfIKDPYAAAAABwLyDQAAAAAgAC3Gidg7OBNACUhOUAIqcxAAGmAbCgAdBw3F1-YJ0_bu2v0NPR3x7fH1_woO_ykg7PMS-OSlKvj_PssC87EAAAD1-escIADwaVnO6QgNCQTp6fYl9X_U_twD_h_tpPItCELv_RcHHjQA7AzaEQ2hQUz3FDMgAC2W4y47OBNACUhvUAIqrwYQDBqgBgAAoMAAAPjBAAD4QQAAUEEAAOBAAAAswgAAAEIAAOjBAAAEwgAAwMEAAIjBAACoQQAAKMIAAIDCAABQwgAAeMIAAEBAAACgQAAAQMAAABzCAACqQgAAjMIAAMBAAACKQgAAsEEAAEBAAAAUQgAAAAAAAARCAACowQAAYMEAAIBCAACAwQAA8EEAAKhBAAAAQgAApsIAAJBCAACEwgAAMEEAACRCAABcQgAAYEEAAMjBAAAQQgAA0EEAAPBBAABEwgAAMEIAANDBAAC4wQAAAEAAACjCAAD4wQAAlEIAANDBAACoQQAAyEEAAIC_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-AAAkvgAA0r4AAAy-AACevgAAEL0AAMg9AAAQPQAALD4AAKC8AABUvgAAoj4AAIA7AACgvAAA1j4AAH8_AACYPQAAPD4AABQ-AACCvgAANL4AAPg9AABsvgAATD4AALI-AAAEPgAAwj4AABy-AABQvQAAfD4AAKg9AAB8PgAAqL0AAFS-AACevgAAiL0AACy-AACCPgAALD4AAMi9AADYPQAAHL4AAHA9AAAkvgAAmL0AADC9AACIPQAAqD0AAIY-AACAOwAAUD0AAFs_AABQPQAAhj4AAEC8AACOvgAAEL0AAKA8AAAMviAAOBNACUh8UAEqjwIQARqAAgAA2D0AAOi9AAD4PQAAG78AAHC9AACSvgAA4LwAABS-AAAMvgAAJD4AAIC7AAA0vgAAfD4AAMq-AABQPQAAoLwAAPg9AABXPwAAjj4AAIY-AADgPAAAUL0AAKA8AAAQPQAAMD0AABC9AACAOwAAqD0AANg9AACgPAAAoLwAAHA9AADYPQAAUL0AAFA9AACYPQAAFD4AAKC8AAAsvgAA6D0AAGQ-AABAvAAAgr4AADC9AAAwvQAAoLwAAH-_AAB0vgAAlr4AADy-AABQPQAA-L0AADC9AADYvQAAJL4AALg9AACYvQAAJD4AADy-AABAPAAAQDwAABC9AABsvgAAyL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=48H3Kk5pufo","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16603983491158118325"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"929918949761998584":{"videoId":"929918949761998584","docid":"34-8-0-Z5146614660A0EFE6","description":"You are going to love this 30 min mobility routine!! This different take on Mobility will first have you working on core and balance. Then we move through large ranges of motion to loosen stiff...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3291303/db1bc8f241b6bd9180abd388702c16e1/564x318_1"},"target":"_self","position":"3","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"30 Min Mobility Routine // Strong core , balance and range of motion training","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PCWW2hx0OIQ\",\"src\":\"serp\",\"rvb\":\"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_E6QPggQkAYAEKyqLARABGniBBQAUBgf4APgIDQf3B_0CFgv7_PQCAv_i7_T_-_wCAPkGCAT4AQAA_fP0CgcAAAD-_Az98v4BABIEAvQFAAAAAAgXAP4AAAD8EwIR_gEAAPzzDfwCAAAAHfzv-P8AAAAfEvn1_v__AOj7_fsAAAAAFAzzCgAAAAAgAC09_r87OBNACUhOUAIqcxAAGmAfCQA8wv7G1AUI3_oH2A0qHQf4DeUR_-4SAOcbN_sx-tyl_wj_LdkO8bMAAAAKENMXDQD7YRXOFez4yxrivAInG38RBQUTAxf1sPE_-WLuFgcRFvQA8P8CEDjlI2j_EyEgAC3y1zE7OBNACUhvUAIqrwYQDBqgBgAAgEAAAEDBAACAQQAADEIAAGDBAACQQQAAJEIAABBBAABIQgAAaMIAAETCAACIQQAAgMIAAABBAAAowgAAgMEAAHzCAACgQQAAikIAAIhBAADoQQAAkMEAABRCAAC-QgAAcEEAAOBAAAAAwgAALMIAAGxCAABwQQAA4EEAAIA_AAAAQAAAMEEAAPBBAAAEwgAAPMIAAMBCAACwwgAA8EEAAFBBAABcQgAAKEIAALjBAACYQgAADEIAAFBBAABEQgAAFEIAAOBAAACEwgAAAMEAACjCAACQQQAAuEEAAIA_AACQQQAAcMEAAFDCAAAgwgAAYMEAAIBCAADYQQAAcMEAACxCAAAkQgAA-MEAAKBBAADMwgAADEIAAHBBAADaQgAADMIAAHBCAADYQQAAtsIAADBBAACwwQAAUMEAACTCAADgwQAA4MEAAKjBAAAQwQAASEIAABBBAACIwQAAqMIAADxCAABAQgAALMIAAABCAADgQQAAQEEAAIBAAADQwQAABEIAAIC_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-AABQPQAAcL0AAKA8AAC2PgAAir4AAAS-AADgvAAA2L0AAFQ-AAAcPgAAQDwAADC9AABsvgAA2j4AABC9AADgPAAAOT8AAH8_AACoPQAA-D0AACQ-AAAQvQAAuL0AAJg9AAAUvgAAcL0AAI4-AAAQPQAA0j4AAHA9AAAwPQAABL4AAGy-AACGPgAA6L0AAA2_AADgPAAAmD0AADC9AABcPgAAcD0AABy-AADCPgAAgLsAAEC8AABAvAAAoDwAALi9AAAwPQAA4j4AANI-AAAcPgAAyD0AAHc_AAC2vgAA6D0AAEw-AAC6vgAAUL0AANi9AAA8PiAAOBNACUh8UAEqjwIQARqAAgAA2L0AAI6-AAAwvQAAZ78AABQ-AADIPQAAED0AAJi9AACavgAAML0AAKC8AAAMvgAAqL0AAKa-AADoPQAAoDwAANi9AAAnPwAAcD0AAHw-AAA8PgAAPD4AABw-AAC4vQAAgLsAABC9AACavgAADD4AAIi9AADIvQAA2D0AAKg9AAAsPgAAyr4AANg9AAAcvgAAPD4AABS-AABcvgAAFD4AAEw-AAA0vgAAdL4AADA9AAAUvgAA2L0AAH-_AABcvgAABD4AAGQ-AACAuwAALL4AAIK-AAA0PgAA-D0AAMg9AAC4vQAAqD0AAKg9AAAQvQAAiD0AADQ-AADIPQAAQDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=PCWW2hx0OIQ","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["929918949761998584"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"190212876728429199":{"videoId":"190212876728429199","docid":"34-0-15-ZB94CB51DCE4268DE","description":"If you’d like the basis for these advanced lectures or more detailed questions answered, please check out the Scientific Principles of Hypertrophy Training book...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2076518/7266d41fb0557b68ceefe89184ed8ec2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/9IxUsQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"Range of Motion Training for Growth | Advanced Hypertrophy Concepts and Tools | Lecture 4","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zDkc8OYjlEc\",\"src\":\"serp\",\"rvb\":\"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_wIA_goHAQQF_gELCgcA9wEBAOj6_P4E_gEA8wAAB_4AAAAJ_Qn-AwAAAPz8BPv8_gAAEgYEBQQAAAAP-vz19gAAAAoG9wj-AQAA-Pf3_QP_AAASCAL0_wAAAPkB-gr_AAAA6wgNAwAAAAAZCvP7AAAAACAALZ571zs4E0AJSE5QAiqEAhAAGvABfwQJAbINBPwx_vgAMCTlAIkgCv9T9w8A5w0CAMjm9gAf5esBrPn2ACL_EAD_7OcAAOTw_73vEAENDAn_HQPsARch-AAD8RcAA_D9Affs9wD4A_7_9RMKAM0QIv8kCwD9HdkM__cb4QHdAewAAAUXAgD06wIVyfcAH_ct_zAL_wLOAgD9Gv8L-usY9P3bAvsGCR3s_vA0F_ss_fr8FiD5AQUh-_cs-v_-ABkA-BAC7f7y-f4FBwn0-hze_QIs-QYE9-b__wMA_An6Of0IFeUa-9XqGAje1wj7Kh7_C_T7GgTo0gAB_-wSDiQs6w35CvjzIAAtzR0nOzgTQAlIYVACKs8HEAAawAd1ywK_hFUrPZhBBr3Gh6k99zNEui0FyTwHLMQ9pXmyO_ohW7zqUYI8ET5vvAf1yLwbZKK--BoivZVXWL1nYpo-TjqbvBrvWDxVOF29BEh-vT6KBL3gu22-XoqWPRa5TLy5hmm53YPrOynYNbwZ7ac82iQaPetsjjrgLQA-C_flPKRQGz1PCHw7ctJFvd-KRLyim02-rvIEPfKrPr2PsoS9j5GHPLq1lrztyAI9KxI4PJE2I7w4Fk-9q_hwvYOyH73jNU8-edrrvINdwzw9PJW9L5_RPHLsMLtbLEA9R2mhuu20GLt_F3a9cvnPPGSV0rzfZKU8ubwjPXwhSb2MUXC7nrEPPbrGIbwjLgC87eq8u8RxBTs8acE9pAUDPRcq_zxUI2w7pL6RPJL-gzxBwmY88HTCPIt1ojvU74K8nTcEvTN_2Dp24Qe9KjKfPRm0azxsnAg9ZnFVPQvUorwZBMa9mauVvKxRtLzTtoY7oCZpPN3oyLxgrmU9mq83vJBl5rvhRuU8th2JvKq-jjwBivG9leOEPCsG_jqszRy7xHacPGEQvbzQoPw8UInQPIpxALzhRd-9rni0PJ4-p7xBPFy9whrCvFNPDzxu_6U9SKK8vDq-qLsM1k27ceKAPdRb6rtoyN08DDa7O0HJLrzY9Qu-sD0zPdOJzLlQq-i9rhBWvAhafTvaeiG9ZyAePLH_FTvLeLW9TMBUPBhJVLoZ9gW9TlZ2vbh25Lk8fKO8guepvdZ_X7jqdTA8bJihvFICbjufIfu7rwLhvPV9PLsYVZA9eIsxPWDEEjnRShC9bDBDvP9rsDlHJ0a9F3KsOVtDWzepP5C7H18nvZOOnTjUnDy8dkDIOKfeCjq8lDo9ij_KPAUg4TfcfaM9aDM4PTzEQDrMLjM9aksCvVBairmDhG29EnAOOm7-mbhIWXq9JCYovPUXDrlIpw49VhgxvTR6FLdQefo5mFqlvL4b0Dg86TM8qgVAPSOls7YzVja9Xt8iPcM_azm5MSK91fTROtp8y7hTJaU7AnLTO20kVrjpaZs9DjIyulWAYTiUX0e6DWcGPB4xZTdVAQ09N_YxPehJjThgDWa9Eo-fPD2HvzikSIg8du_yPAAWkre__4U8mN3zvSitujZp-Pu8-Ofcu74CzzawVRK-rYqwPHxrx7cuOjk9EHQ5va3sKzdxf7Q916Q7PeQnWrg9c5A9yK9kvSSyBDeKllc9EFj5PY0XQDjydNM8XijFvEPTAblcKK-93hIqvfwiYzf5DqM8UXKgOpexFzggADgTQAlIbVABKnMQABpgAxMAI_QA59QVFfDu7tPhBhAQAP7xFQAA2AAnIgbsHBQD0Bjo_xfM-u3GAAAAAP31DxsA8Ugk1fn96fEa1eUF_hB_IB8E8-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-EEAAIDBAABQQQAABMIAABDBAACkwgAAQMEAAFDBAAAsQgAAiMEAAAxCAAAwQgAAEMEAAPBBAADoQQAAuEEAAEjCAAD4QQAAcEEAANDBAABAQAAAJEIAABjCAAAgwgAAJMIAALBBAACMQgAAAMAAAIrCAAAoQgAAyMEAAJLCAAB0QgAAJMIAAJBCAACgQQAAeMIAAPDBAADowQAAuEEAAJDCAACoQQAARMIAACzCAAAgQQAA4kIAACzCAABkwgAASMIAAOTCAADYQQAAhsIAAEjCAAC2QgAAXMIAAAzCAAAkwgAAMMEAAJBBAACQQQAAsEEAAOBBAABAQAAALMIAADzCAABgQSAAOBNACUh1UAEqjwIQABqAAgAA-L0AAMg9AAAcPgAAHD4AAHQ-AABUPgAAQDwAABG_AACavgAAED0AAFQ-AABsPgAAqD0AABQ-AAAUvgAABL4AANI-AACAOwAAMD0AAM4-AAB_PwAALD4AACQ-AABAPAAAgLsAAEA8AABAvAAABL4AACS-AABUPgAAND4AAPg9AAAUvgAAgDsAADw-AAD4PQAABD4AACS-AACCvgAAqL0AAMi9AAAEvgAAVD4AAEQ-AABwvQAAyD0AAFC9AABwvQAAcL0AAJK-AAAwPQAAiL0AAEQ-AAA0PgAABD4AAIi9AAAlPwAABL4AAKC8AAA8vgAADL4AALi9AACAuwAAHD4gADgTQAlIfFABKo8CEAEagAIAAMi9AACYvQAAQLwAAC-_AADovQAAHL4AAKg9AAAQvQAABL4AAAw-AABwvQAAdL4AABA9AAB8vgAAMD0AAIi9AACoPQAAKT8AAFQ-AACmPgAAqD0AADC9AAAwPQAAuL0AADA9AABQPQAAyL0AADA9AABAvAAA6D0AAKA8AACYPQAA2D0AAJi9AADoPQAADL4AADQ-AAAUPgAAJL4AADw-AACmPgAAQLwAAFC9AADgPAAAuL0AAEA8AAB_vwAA-L0AAGy-AACgPAAAPD4AAPi9AADIPQAAgDsAAFA9AABQPQAAEL0AAJg9AAAMvgAAqL0AAIg9AAAEPgAATL4AADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=zDkc8OYjlEc","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["190212876728429199"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"4288746706"},"7726850491836915614":{"videoId":"7726850491836915614","docid":"34-2-2-Z6199E85A4625C7DC","description":"\u003ciframe src=\"https://player.vimeo.com/video/121017677\" width=\"640\" height=\"0\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen title=\"Motion Training\"> Some After Effects training...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/762552/f265342900291c01c18748cf014c54c4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ijk_GAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"Motion Training","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/vimeo.com\\/121017677\",\"src\":\"serp\",\"rvb\":\"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_EyOCBCQBkAQrn8jpESqLARABGniBAgr6BvwFAP4JBwEEBf4B9hL0_Pj9_QD5_f4DBQL_AP0C-QMGAAAACPv-BgEAAAD0BQMI_AAAAAz7BvwEAAAA-_oDA_4AAAAOAPwG_gEAAPb6BvkCAAAACgX9_QAAAAD8CAEA_P8AAPME-_0AAAAADPYABQAAAAAgAC3BWuA7OBNACUhOUAIqhAIQABrwAXftHwGBC_74cvgMAfoF9gGnHuz_WwvPAPEF2ADc8dsA1h0fAP3vFP8c6u8BwgQVANswHP9WGDED4vwt_hQCDADb8wkATc73ATHwCADfAwb_-vfuAAkMGf8Q6_wA4R3u_xP91_wcDvMCBgn5A94O7AAyHfcA8f4iAvsY5_7s5xwA8gT5Ag4b6gH9GP4ACfEYBuoDAf335wQCABv0APDrGv0MEAD-Dvn5BgfvGwT_8_cGBAXj_A0UFAIL8vgA9w8gA_vrFv775-Pt5t7y_-T94ggA3wv16w_xAfwrAhL-9Oz7Bvjq8-oBAQgR6RT7_QsEAiAALRqzIjs4E0AJSGFQAirPBxAAGsAHx6D7vkaxQT3Rmvo8SVJNvVc_pj0Y2QS9PLXEPK4mNL3TFEG9ibLXvQ2XizxbrmG6mx2hvkahm7zIZ6g8Jv_zPfEFt72gZSc8n-llvVkL_bwucD49owUIvuPh_bxEyb88gH00PuZRu7zaXDC9B5e-vZpsjbyLJhk6QAFKPTaVxTsvz7k8HlMnPuEhgb0zX7G7veMkPh-0g7xkHv07kBMmPjbvEz16MAy5UUzeu_Y5yDwp3Dy8fq2mvDANAz0ydGw8EQAsPpZbGj3bHe08SXQlvQhcEr3-XHq7ATCuPYd5pLvRDxk9VtP1PeULmjxbwSU8jz-MPRBl3jz4x5Y8uWrDPJX1tjyMbS0883z8vO8lgz2z0iS8IsoSvWTGADv7WSw8MuOCvbmo1j1fNPm7dA2uPR56Ib3Kyoa7vfnyvKRZND3xKeU8LkwwPUL5sT3KVfm5YwLIuxlq3rwgnws9jp1mvWH2V7zJctK8apN5PDKre7qzPBM8GimlPDjuGT2ZW6m73vVjPWPO-bv97Zk6TJgfPb0SbbwUUHK7-FiFPR5dWz0DZIO8XsWYPNfbZrzzYQa694MQPcepTjtOHXW8VkDwuc9-iT2hxnM8yj7-vIrzhr0SjpM7Qo0MPXScNj2XgRa8r2uaPcqSlLzZIum7cwdbPQNTxz1yDME5gBfsPCCHNz2PU5W6YmiFvauP6rrdKDK7BFRYvUZzCb2nUES7Yi9UPSmjwLy_dyO7l_GFPXh4tDxExXa6gKo7PclgoLxf8Xo67PckPYy2L72Rdsy6s3iBPct-AjxRHL82jqKYvXm3aL0E6b05_VFvPTsCEz1FKSU4avYju--dp71iSNy4dqmyuz4IsT3dTVE4slazveixtz1e79M5F4bhurOJXTx85TG6xiX9vPd8qLxvp524FHyuPSvCjT3gZGU4SaIHPtvTfz2V9wU5feooPn0sszz4VEC5bQuFvNjDsDrR3kE43qg6PfcokrzZ37y0AP80PQgim735I3K3cVt2PcrcYb3rNgQ3OJBkvZnjK708nBE4Bc-zPDllaT2FzwM4fmucve6MwD0FI0k5yi_ovI8PhLwSpvQ3AooHPJ85oL2zEZ23gtWSPXME-rwL3zu2xUy8PbUGZb3B2qi4yb1KvaCB_bs2nro3wKRCPN8DT7xudCW4qrKEvSKIAz7ngtw3_wViPe5D-bxbEY63ptSFPaSRy7sW7IC4CG_Evan7ez2tg-u4OaELvdEQhD3l09W4lWlPveevqbvwvLc2vkM7vSPGobzeZyU4IAA4E0AJSG1QASpzEAAaYAcSACnpGtLeEEDbDBHOExj5BwIJ7C4A7vUAFxnf_CIe99wVAv806gMawQAAABAGDgc7APxRB-_1Bu0PGOfEFTDkfyQd_w4KAgq00w0FEvHtKMzvIgAF4O4IE9nlPRQoIiAALUgEUDs4E0AJSG9QAiqPAhAAGoACAAAkvgAANL4AAFQ-AACoPQAATL4AADC9AAAsPgAAzr4AAO6-AADIPQAA2D0AABS-AADYPQAAQDwAAJg9AADoPQAAfD4AADA9AADgPAAAtj4AAH8_AACAuwAAZL4AAOA8AACYvQAAPL4AAGy-AADIvQAAcD0AAGQ-AACIPQAATD4AAHS-AAAwvQAAyL0AAFy-AACGPgAAtr4AAJi9AAB8PgAA-L0AAHy-AABUvgAABD4AAOi9AADYvQAAXL4AABA9AABEvgAAJL4AANg9AACGvgAAkj4AAPg9AACAOwAAXD4AAGU_AABEvgAAlj4AAOC8AACCvgAA6D0AAOC8AABwvSAAOBNACUh8UAEqjwIQARqAAgAADD4AAHy-AADovQAALb8AAPi9AABAPAAAQDwAANg9AABMvgAAbD4AABA9AAAMvgAAij4AAHC9AACovQAAUL0AAHQ-AAApPwAAND4AAI4-AAAwPQAAXD4AAFw-AADgvAAA4LwAAKA8AACgvAAAQDwAAII-AAAcPgAAmD0AAOC8AAAEPgAANL4AAHC9AADgvAAAyD0AAOA8AABAvAAAJD4AAOY-AABAvAAARL4AAOA8AACYvQAA2D0AAH-_AAAMPgAAQDwAADQ-AABcPgAA6L0AAIi9AAAcPgAAqD0AAAw-AAAwvQAAQLwAAIi9AAA8vgAAiD0AAIC7AABsvgAAFL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vimeo.com/121017677","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7726850491836915614"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"vimeo.com","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2559283747"},"17632847839227325105":{"videoId":"17632847839227325105","docid":"34-2-13-Z804A39D1A3CEFCEF","description":"http://kbandstraining.com/team-workou... To complete the first drill the, “Drop And Read Sprints”, athletes will need 4 Speed and Agility Cones, a Reactive Stretch Cord, and a partner.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/903941/078171877f8deed691c1bab28fb647d6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/mT4UCgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"RSC Motion | Overspeed and Agility Training Exercises","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Pa8V_k8X9Z8\",\"src\":\"serp\",\"rvb\":\"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_fUD_AD8ABEFBwf8Ag8N8QT0AAAA3fr9AgP6AwAFAQH9_wEAAAD7AQ4GAAAA7P35AvsBAAAU9AEAAwAAAAf5_f_5AAAABwz5_f4BAADq8_b_AwAAABMIA_P_AAAAFRb7BP3__wD0_f32AAAAABjy_w0AAAAAIAAte2_JOzgTQAlITlACKoQCEAAa8AFi1_H8-PcVAqELDwD8BQcB_wUg_yor9ADh4esBEP4rAe4IBQCfBAr_TwoXAc_u8wAT5usAgfEPAfwJ-f_x9cEB0ygXAUAs-gIPCNEBJy0KAz3OIvzE9OX-DeQNASTnJgEAJf79Ri8V_Lri_v8ABhsC69QgAzfa3ADa__38BkseARQLBfsXwwr-Hg0XAOz5CAPV3ggC5LwM_B8gAgEI1Ar8_fvjAjjn9QX_2AYLBtYHCg74EPXbzwT2Bu4ACgQU-_oj5wcDQuwJ-uPa8f8H3_j8JisU_aoC7wAN5fbz_-kI8xEgFwIGHQcU-Pz1_Q0SD_8gAC2yJRE7OBNACUhhUAIqcxAAGmDkCwAm5gnz5wQT2PHv2QQj1BjN2sIh__kBADIb0QH18L2wHBIAErkm9awAAAAPIqL8CQD8b0f9Kq0H6ubu0xDqA3_fSAgD_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_AAAgwgAAjMIAANBBAABAQQAAwEAAAIhBAACAPwAAEMIAAJ7CAABYQgAAiEIAAKjBAADgQAAALEIAAIbCAABAQQAAKMIAAHDBIAA4E0AJSHVQASqPAhAAGoACAACyvgAA-D0AAII-AABkPgAAiL0AAFw-AAA0PgAAJ78AAA-_AAD4vQAAUD0AAHy-AAAEPgAAuD0AAKA8AAB8vgAALD4AAEA8AADKPgAANz8AAH8_AAA0PgAA4DwAABC9AADgPAAA-L0AAJi9AABsvgAAJD4AAMY-AADIPQAAgj4AAJq-AADIvQAAUL0AAJi9AAD4PQAAPL4AAK6-AAAUvgAAyL0AAJ4-AAB8PgAAoDwAAIK-AABEPgAAML0AACy-AABAPAAAPL4AAAy-AACYPQAAlj4AAPY-AABAPAAAcD0AAHU_AACqvgAAmj4AAIC7AADSvgAA4DwAAIA7AABEviAAOBNACUh8UAEqjwIQARqAAgAA4DwAAFC9AACAOwAAMb8AAJg9AADoPQAAQDwAAKA8AACGvgAAZD4AAKA8AAA0vgAAMD0AAIq-AAAQvQAAQLwAAGQ-AAAtPwAAuD0AAIY-AACoPQAALD4AAHQ-AAAUvgAAEL0AAOg9AABsvgAAiD0AAIC7AAD4PQAAuD0AAFA9AAAwPQAAPL4AAOA8AACYvQAA-D0AAKC8AAAMvgAAiD0AAJo-AABQvQAABL4AAIA7AABUvgAAij4AAH-_AAAMvgAAFL4AAFQ-AAAsPgAAmL0AAKA8AAAkPgAAqD0AABA9AACgvAAAmL0AAIi9AADYvQAAEL0AAFA9AABwvQAAoLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Pa8V_k8X9Z8","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17632847839227325105"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2093025137"},"11388921158334566004":{"videoId":"11388921158334566004","docid":"34-3-6-Z5C83FCAFB34D3550","description":"Hi, I’m Woosung Kang, an EMMY nominated Art Director / Motion Designer based in LA. I'm happy to announce my class \"C4D Motion Training: From the Basics to Master Level\" has finally been released...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/469593/65590362c17d3295a33ce7ff466928b2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/oYcvCwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"Coloso C4D Motion Training: From the Basics to Master Level in Referens","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/vimeo.com\\/473292018\",\"src\":\"serp\",\"rvb\":\"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-xIICgL-APD6EwYGBP4BDA319_UAAADo9fQJCP8BABULBvwHAAAA_QcECwQAAAD5CPry9v4BABvz__UDAAAADgv4BQMAAAADAAQD_gEAAPnxAPcCAAAABgAJAAAAAAAIDf8A-f8AAf4O_-8BAAAAHv4ICgABAAAgAC1ohMw7OBNACUhOUAIqhAIQABrwAWsRC_vdGf0B4P0ZAIHy6_7j5lIAXw3VAckLxP9LG0UA5dn_AUbE2gBYTeUC2eIS_wgI8f1XQhYAFBlW_-kWBAAV2QAADOQOAYvzHAKtJAn_pvQe_dPyWQDQCRf_8vnv-As6D_44Cg7-9ALzCfzEwwLoDiEHOfxQBNoZ4gU4vAb9yesC_QDxHgT_9QYHF-f5BAb--_kv-vr-3yrhA77oB_n_GgD0H_UK--YMOgUG2-gQ_SfmBfoxC__JtfH8IPU2_98R_QXwBv0FkAPm_C_7Bv0f_O0LIhzx-8PeCwe63eMKbf30AAb4_BEH1hsMJxL39iAALYff4To4E0AJSGFQAirPBxAAGsAH5ul8vqlSzDvvkAI9qfcUvEQlw7t3Lsy8IxPwvdctJz33_UC8vtSVOyDzHD0BhDQ8ll1QvpDs27yJKKY8AfJKPXkKtTufnYI851TSvYdDID2feKk8ObBhPYq-TL06-Z0768VAPsMp5TmEzYq8a_QKvo5g_jwDTA89SIeHOiOZyj0KO_s7G7opPrKyJ73vuUK9veMkPh-0g7xkHv074ZcKPnGolL26q2y7p_qPvQcW9rycWBa9zVDBveY3UT1-Opo7ZccmPqX1Fz1uBcG7Wm2ZvDNkhr2-ew-8Q27rvDksuD2dyYg8uKSUPSCFBr06Pc67RVYtPdvBSD19sA68Q-QUPsLQFzstH7A7sk3FvfZGyDxup4i8g8-FvOufMT3RoZ07nKuBPOg5GL15Wv48nM7EvNp0FL7-63M61mSXPTghA723NTe7N2-cvMyNoz2dkdY6FqkLPTIi0T2eZ0c86tOVPVWGET4ucNy6rzwtPVS9Rjy-x1M7FjtQPHCFJr1NJ768pTJFvIvIizyjpRu8DU4KPPJomT120_u7wdIPvSjTCL01n068kaxNvY_S2zzaHj28UY7dvK8Yv7oGGVy8w6qwvWXDOr3oJ8G7mx4EvmDvOT3mCb66IQISu6HjuT1Wyvy7LlgaPiZxtr1aCQK7KH6sPb16izx-LRY7lT4-PMiTKb1Y67y7c3_VPTD5Wr2ilPe6s73MvKD-wz0WZvW5lyOfPfvGfL0DrBI6Aj65PTmrb71U7fY4_InvvGFBMD1dQ2C5faEWPe-BiDuPZXO4YxvCPXrQgTs4aiu5OKTBvYoWCr2p_yS5pMEdPhNhIz0Gw6y58wqfPUbvlLxy39K4GaHpvJQ7Aj20XdG5lGeevclqhL2Z5n853H2jPWgzOD08xEA681GrPQWDwL3mTcq4BFgkPmBZqTzwLuw4RLjuPJkEeT2QrTq5tp-8PY3KUj2kAUu5VYnyPT7pRDyRihQ5K7R_uz-G8zx0F4-41Qj9vdjug7xImbS4hBqEPdP0Gb6NiCs5hVSLvbDiJD5YAiU5aELTvfTs6DxgVg-4lBTYvfPMCz4Kw485AxpWvRcj97wztza3EylNPC_-Eb10l9u2uAsIPcfKmb1wVn046zt_vYdLs7yfSUk4qOv_vMdwKz3F8eQ3WyjJPa0-zTwbfbO2vFCqvfRPoD0xUh84lNmFvEw-UbxPeBC3FPRNPbS9p72Xl423BObhvbBi57y_x8O429utvGvwHj6QOSG5tAH4vbVYRT1R4Fw47K5CvTrxq72o3ks1IAA4E0AJSG1QASpzEAAaYAkTAGENDZLrHDzxB-X0QO_oENoH3g3_FeAA-BsQ9AkAz-ks6P9L7DgdqAAAAPr5BOj3AOhq9AT-NRQi8ACC4CvzfysS7AVGEjngEysZCyz2IwHOOgC84-r8Acj7UAM1NyAALUY7Ijs4E0AJSG9QAiqvBhAMGqAGAABgwQAABEIAAFzCAABgQQAAKMIAAJjBAAAIwgAAcMIAAKDBAADYwQAAgD8AADBCAAAYQgAA6EEAAPDBAADgwAAAlkIAAIC_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-AACIvQAAND4AALg9AAAwPQAAmL0AAFA9AADqvgAAir4AALg9AABMvgAAEL0AAEA8AACIPQAABL4AALg9AAAcPgAAUD0AAIg9AADOPgAAfz8AADQ-AADIvQAAQLwAAAS-AACAOwAAEL0AABS-AACgvAAATD4AADA9AAAQPQAAmr4AAEA8AACIvQAAQDwAAHw-AAAEvgAARL4AAHy-AABUvgAAED0AAGy-AACovQAAcD0AAEA8AACAuwAA6D0AANg9AAA8vgAA6D0AADS-AAA0PgAAXD4AAPi9AACgvAAAVT8AADy-AAAQPQAAHD4AAL6-AABQvQAAEL0AAIC7IAA4E0AJSHxQASqPAhABGoACAAA0vgAAMD0AAMg9AAArvwAAuD0AAKA8AAA0vgAA4DwAAEy-AACWPgAAgLsAACy-AAAwPQAADL4AADA9AABwvQAA-D0AAE8_AABwPQAAmj4AADC9AACAOwAARD4AACy-AACoPQAAmD0AABC9AAC4PQAAMD0AABQ-AABQPQAAoDwAABA9AACAuwAAJD4AADC9AACAOwAAJD4AALi9AAAwPQAARD4AABy-AABUvgAAML0AAIq-AACgvAAAf78AAKA8AABkvgAATD4AAJg9AAAEvgAAUD0AADw-AAAwvQAAQDwAAOC8AADYPQAAiL0AABS-AABwvQAAQLwAANg9AACgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vimeo.com/473292018","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11388921158334566004"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"vimeo.com","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"1506878822"},"12297130736373659360":{"videoId":"12297130736373659360","docid":"34-3-2-ZF07C38E809CCD6C8","description":"Control Motion Trainings Hello everyone. Welcome who decide to be fit and healthy. This is snother video for beginners, where will explain a little big about workout in general. Hence the basic...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2357683/9fa059d4c0f9b66503f6d693b637e5d2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/fwSVTwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"Control motion trainings","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=VdniAP9YlCU\",\"src\":\"serp\",\"rvb\":\"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_E4gYggQkAYAEKyqLARABGniB_An1AfsFAPUCCwACBP4BAAP_-Pn-_gDz-_38BwEAAPYGBgEBAAAABQP8CQkAAAD4BA0BAf8AAA0DAf4EAAAAAPj9AQEAAAANC_wD_gEAAPXy_wED_wAADP0EAP8AAADwCAIG_gAAAPsA9_wAAAAAB_v-CQAAAAAgAC1gPeE7OBNACUhOUAIqhAIQABrwAX_o9AHgAwYB-RzgABgCHQIPyOgA7zH0AcEmDgH3uycABfHvAMEcFP8n_hIAz-7zAP4GBQCX9hAAByUOAC7JIP_mBe0BBO8bAA73-P4s-BT_KtML_8nwIQLB_h8ADVUSAOfo6wEsCAv-1SIl_hnlLQO3FA0DErILAQb1CANAA-7--wsDBCjy8wb8P-gA9_kV-9i_BQQH7RMILeYL__kf7QXrAAf28foO-hEX-__Q-wgJ6hP-CBLKG_wv_v_0DsnlBiX67PnuBhAG_fET-Crn9wDWIgEIwsr3Bhm1CQgU6An5BRMHE_UeFwRJPwz8LTL7DiAALTw7ETs4E0AJSGFQAirPBxAAGsAHxVfDvtKyRD2sgoI9VaXNvdSW3zyVOEA7Pom5PZClKj1VxXG7fbJCPqSFN7rDpmQ9ExpXvWH_pT1nOgW9i42UvGH2lzyJZvk8I9cdvj1S8zzgFxI9brAmvBhpGD0ZfLO6k6vYPTSXxT2o6z-8q02iPVTcHb0JdhK9_yNTPmsHDDzY1aS80eeTPQ6bLb0dC8S7optNvq7yBD3yqz69gyR9vflBRz14yxs8L2_pvCGp6DthZoS8_WZCvtNPk7wjmgW9gT_8PXM-Bj0TVN68Wg0Jvhl7JT0BGZU8PdYMPkuPSzy0kpQ7ADpMPYPDpj2Kk7k7dek6PAF6az340so7DMiDvf8Zrzxe8XU7OSUAvXT-2Du1XiI9VIzzvK1Ozr04Ncy7iFfjvA9Hl7xnLBi8h5bLvb2B0zzzfOE8_pwyPplmvznsL547RKNLvuaysT1FSLw6HoKyOghiDz1Ojzc8p60QOrmMuz1aYoo8VXCTPfWq47vn0_Q73zMUvEOdiD29nIY7qfuwvT4g0Dw9J2I8AYrxvZXjhDwrBv46e8mVvRgc77zbZHm81kg8vUxVNT1JXww7kXALvTLk2DzbLwA8aqBeveJvQL0HDy4851BmveWXtr2hbZC6INIfvl0vcjz2cmk7iJi3vQ6_27zKcJe7HjJlPcc19Dy2YuY7zbABvgmHvr1VTvK5Pg5evLIqJ71vhMW7ARtrvQkIPD3T8_K5b6mpvdqVUT2r2Iy71wZdvGdKRrzAAjm7Cg2Ku4lIKLyChcG5YQDdO_mDYT3aAgk5d05OvWd8Pz2R3A06pjfxuwHDrb3vo5Q5Yu8qvRQ9lTygfEO6WG4OPZCc8TxlFdY46z9mPSHYJ7wwpvm4zEw_vQpoorz5kXW5j_3sPYfynz08RX64zC4zPWpLAr1QWoq5_vKZPczVaruv1cQ4vOtsPPth37zzSZO442OhvdvbEj2j8Hc5Pj-MPJAW571LCYm3FXLlvRefwj2_mY65vyEZvTWguTx5V0k32fXBvOVkYr2iyGq4D5JPPdhStrw_K0O4deaOvQTubz0uAhM3cmw9vLOdaj0ogra3RB8nvVH6kj028ME46CVwPdlUJ738n6c4vJIUvvT1gT072Lg2MKGCPbhRjr3ihES4M7MFvXs6zTyoddC2z6Qtvtsskz2ljlK53cq3PTCjlrvj3u43N0pjvf2ntr1i6jQ1jvEZPCCLH7s6tzo4uRBVvVRv7b16htW3Xw3Qvcf1jDt4MLg2WDPXPDH3n72Q2Gg4kO_3OqnBdD0JaLC1IAA4E0AJSG1QASpzEAAaYPASACb7FNLSFSHg7v236vvSF9wL0TL_7AkAIibL5w8s8uD9-wAMvxjjtgAAABMKzvhCAP9iDeAP89vd-9-17QAufzAzFiXzC-PIACwbOtABEQ_aFADJE9UhBsj_ENs-QiAALStmMjs4E0AJSG9QAiqvBhAMGqAGAABgwQAAAMEAAABCAADAQAAAMMEAAMBAAADYQQAAqsIAAMDAAADgwAAApMIAAIBAAAB8wgAAAMAAABBBAABIwgAAAMEAAPBBAACowQAATMIAACTCAABAwAAAEEEAACDBAADIQQAAEEEAALTCAAA8QgAAgEEAAJjBAADgwAAA-MEAAKTCAABEQgAAEMIAAOBAAADQQQAAbEIAAPDBAAAgQgAAJEIAAEBBAABQQQAAyEEAADBBAACwQQAAuMEAAODAAACOQgAAmsIAAFhCAADgQAAAoEAAAMBBAADwwQAA4EEAAHzCAADAQQAAwEEAABRCAABAwAAAPEIAAMDAAAAQwQAAsEEAAIC_AACAwQAA4EAAAIC_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-AABQvQAA0j4AAOC8AADIvQAADL4AAJ4-AADGvgAACb8AABQ-AADYPQAAEL0AADw-AABAPAAAEL0AAHC9AABwPQAA-D0AABw-AAAdPwAAfz8AAIA7AACovQAAgDsAAGy-AAB0vgAAgLsAALi9AABwvQAAVD4AAJg9AABsPgAAfL4AAFy-AAAwvQAAZL4AAN4-AACivgAAbL4AABA9AADgvAAA2L0AALi9AACIvQAAhr4AAIo-AAD4vQAAyL0AAKA8AAAsvgAAML0AAJi9AACCPgAAsj4AABy-AAAMPgAAZz8AAHS-AACmPgAAVD4AAHy-AACIvQAAoLwAAEA8IAA4E0AJSHxQASqPAhABGoACAAAUvgAAiL0AAKA8AAA3vwAAQLwAAFC9AACgvAAAgDsAAMi9AACSPgAA4DwAAES-AAAcPgAAuL0AALi9AACovQAAmD0AAD8_AAAcPgAAfD4AAEA8AAAMPgAA6D0AAKC8AABQvQAA4DwAAIC7AABwPQAAhj4AAAQ-AADgPAAAED0AAKA8AADYvQAAQDwAAPi9AACCPgAAmL0AABy-AAAMPgAA-D0AAIi9AAA0vgAAUD0AACy-AAAMPgAAf78AAPg9AADIvQAA-D0AAJg9AAAsvgAAQDwAABQ-AAD4PQAAqD0AAOA8AACAOwAAED0AAKi9AACYPQAAPL4AAAy-AAAQvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=VdniAP9YlCU","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12297130736373659360"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"999913920"},"15285579667404039084":{"videoId":"15285579667404039084","docid":"34-8-12-Z78D373F858EA2AF3","description":"Treino Persona NO After Effects E Photoshop...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2385310/21a1698c887f7ddf8128aec0daca2883/564x318_1"},"target":"_self","position":"10","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"Motion Training","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/vimeo.com\\/1047934560\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TCYIEJAGABCsqiwEQARp4gQIK-gb8BQD-CQcBBAX-AfYS9Pz4_f0A-f3-AwUC_wD9AvkDBgAAAAj7_gYBAAAA9AUDCPwAAAAM-wb8BAAAAPv6AwP-AAAADgD8Bv4BAAD2-gb5AgAAAAoF_f0AAAAA_AgBAPz_AADzBPv9AAAAAAz2AAUAAAAAIAAtwVrgOzgTQAlITlACKnMQABpg-xYAIPj_yuofHev_9dcLA_ER9ALpGgAE9QAbE-voLQr57BTx_yDoCA7NAAAABBLzAisA9T0h8Pj3BfkB9ekACfd_JQb9JAUQCsXZKQwt8vwH3-IUABHxFhAI0fUbCxggIAAtjOJ8OzgTQAlIb1ACKq8GEAwaoAYAAEzCAADYQQAAgEAAAGDBAAAAQAAAAMMAALBBAACgwgAAjMIAAJjBAABwQQAAJMIAAABAAACoQQAAkMEAAFhCAACgwAAAEEIAADRCAABQQQAAQEEAAIBBAACgwAAAFEIAABTCAAAAwQAAiMEAAJrCAADgQAAAHEIAAHhCAACQwQAApsIAAIC_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-AABkPgAAJD4AAFS-AACIvQAAcL0AAM6-AACuvgAAiD0AADw-AACovQAAmD0AAAw-AAAQvQAAoLwAAJI-AAAQPQAAED0AALY-AAB_PwAA6D0AAHS-AAA0PgAAoDwAABS-AAAcvgAAPL4AAPg9AAAsPgAAoDwAADQ-AAB8vgAAcL0AAEC8AAAEvgAATD4AAJ6-AAAEvgAA-D0AAFS-AABsvgAAPL4AALg9AABcvgAAHL4AAFC9AAC4PQAAXL4AADy-AABQPQAAPL4AAHw-AABMPgAA2L0AAPg9AABfPwAAmL0AAIY-AABAPAAAPL4AAMg9AABAvAAAcL0gADgTQAlIfFABKo8CEAEagAIAAMg9AACCvgAAiL0AAC-_AADYvQAAcL0AAEC8AAC4PQAABL4AAII-AABAPAAAEL0AAI4-AACAuwAAqL0AABC9AABsPgAALz8AABw-AACyPgAAEL0AAEQ-AAAEPgAAgDsAAOC8AACgvAAAyD0AABA9AACWPgAATD4AAKA8AABAPAAALD4AAFS-AADovQAAED0AAOA8AABwPQAAcD0AAEQ-AADePgAAuL0AAIa-AACAuwAAqL0AABA9AAB_vwAA2D0AAOC8AAAMPgAAND4AALi9AADIvQAA6D0AAOA8AAAsPgAAcL0AAIA7AAC4vQAANL4AAIg9AADIvQAAgr4AAAy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vimeo.com/1047934560","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15285579667404039084"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"vimeo.com","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"6643812316418545150":{"videoId":"6643812316418545150","docid":"34-10-10-ZB89B379DD1632EA4","description":"This just my motion training, not for commercial things... not good but its better than nothing hahaha.... please enjoy :) thnks to ancha , bondan and all…","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_frame/1057390/05896dee3923f16bbc2330fa6bcccef0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ACDBD2E3031AD04641596F8BBA5F096E16685945BD53BD0422F0FA9EFE2A581465196C50E727E3ED0CB5617641D84CEC28A65E4F963FD1793B55B11CFA732DFD.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"Beer Bintang (Unnofficial) - Motion Training","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/vimeo.com\\/38908211\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TQ4IEJAGABCsqiwEQARp4gfwJ9QH7BQAFBA4F-gj8AvYD_fj5_f0A7vwG-wYAAADuAwUKBQAAAAwF-wICAAAA9QUDCPwAAAAO_f4DBAAAAP8EDAf3AAAAAQgFBP4BAAD58g0IA_8AAAgFBAEAAAAA_gj-AAIBAAAG-f_9AAAAAAgJARMAAAAAIAAtYD3hOzgTQAlITlACKoQCEAAa8AFwyRsCgf32-ST9wwDl0fwBqQ0d_x0W8QAdAgIAH9jiAcM2DAHe6R3_6dzfALnyAgAeGzb-NiIvAfnxPQML2QwA-iL3Ae3NFAADGgIAxOgK_wM6GQHx1AX-JAYWAb8O0wEqENYAUfjg__oN7fz2CPn-DjIGA__hJAMhL_UFA_o0_wQT_fwPBQUADNYCBOkLAQTxEgn9Ccz_BiY4IgEH6hD1BAsR-xQTEfjqGhsGFw_iAg_5-_glBA739Or-_D_xHggU9SHz8t8B7v0O6vfbvfH_Qdz--Tot-Qj06QoSOBvr9TT-DvD56PcA6boSAc_0-g8gAC23CQ87OBNACUhhUAIqcxAAGmAM-gAiBB_M4_oN7RTY4hgSGufZGN8V_woC_zgMEPsWJAG7CQkAItsLFbUAAAD4B_4FJgAWXN69Ivz_CPEDyPpV_384DQAUJw8OwPANzBvzAysFCAoA9c_wCRDp-DcmTzAgAC3OakI7OBNACUhvUAIqjwIQABqAAgAANL4AAKC8AACOPgAAqD0AAEA8AAA8vgAAiD0AALq-AAB0vgAAoDwAAHA9AACovQAA6D0AAHA9AAAQvQAAEL0AAIC7AAAQPQAALD4AAJY-AAB_PwAALD4AABy-AADoPQAAQDwAAPi9AADYvQAADL4AAFQ-AACiPgAAUL0AAAw-AABcvgAAiL0AAKi9AACYvQAAhj4AAFS-AAAEvgAAoLwAABS-AADIPQAAML0AALg9AAAEvgAAgLsAABA9AABAvAAAcL0AAPi9AACYPQAAyD0AAFQ-AAAcPgAAUL0AAIg9AAARPwAAcL0AACw-AAAwPQAAJL4AAIg9AABAPAAAbL4gADgTQAlIfFABKo8CEAEagAIAAJg9AACAOwAAUD0AAA2_AADIvQAAMD0AAKg9AAAQPQAABL4AAJo-AAAQPQAAdL4AAJY-AAA8vgAA4DwAAFC9AAB8PgAAMz8AAJg9AACGPgAA4DwAALg9AAAkPgAAML0AANg9AAAwPQAAML0AABQ-AAD4PQAAgLsAAKC8AACYPQAAUD0AAFS-AACYvQAAgLsAADw-AABkPgAAgDsAADA9AADCPgAABL4AAEy-AACIvQAAED0AABA9AAB_vwAAQDwAAPi9AACOPgAAZD4AAAS-AAC4vQAAmD0AAFC9AADIPQAAiL0AAFA9AAAcvgAAQLwAALg9AAAQvQAAiL0AABC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vimeo.com/38908211","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":544,"cratio":2.35294,"dups":["6643812316418545150"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"vimeo.com","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3125235406"},"3100357040278757177":{"videoId":"3100357040278757177","docid":"34-3-11-Z0401654E5EBF5B83","description":"This is \"Motion Training - locatie Apeldoorn\" by Martijn Versloot on Vimeo, the home for high quality videos and the people who love them.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3485221/17faa6df04acb22b04f025fcebe60ba4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/bKna4QAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"Motion Training - locatie Apeldoorn","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/vimeo.com\\/332656303\",\"src\":\"serp\",\"rvb\":\"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_xYSATAYACI8GikACiJoaHhwcnlmZ21iYml3ZmZiaGhNYXJ0aWpuIFZlcnNsb290EgIAEioPwg8PGg8_EyuCBCQBgAQrKosBEAEaeIH5D_T-Av4A9_oV_f0E_wH-DPfx9_79AOb9BgL__gEA8voIAgQAAAAL9foECAAAAPcO_gjx_wEAIgEEBwQAAAD7CP_09gAAABIGAQ3-AQAA_PQM_AIAAAAJ7QX__wAAAOwDEQL_AAAA7gz8BQAAAAAC_AUAAAAAACAALY76yzs4E0AJSE5QAiqEAhAAGvABfxL5A6T56Ps-8PIAIwX-__HaBgDVAPoAHwLkASkPEv8qBxIBzdb1_iz_9QHr6yL_yfcG_zXw_QDt-gEACePrAOfjGQDl_OoBGPwFARL3CQAG_gEABfr7_w7YC__-Dv0AAP33ABEBDQD17fsAAAQSAu39EAAAAfsDNBYP__r1FwIWBPn-Cx3kAvT68v__Fv__Cwj-BPkCFPzrFwT5DRERAQ_5BQH__wEB_v0TBvLsBP3p8vQDAREO-gwZ_wYQ-hwAI_8a_B4XBPUBFuv5FPPpCfD49PkN8_jz_QwBCf0A-vwE-vD2CPf4ABTkDgT_BgkMIAAtRsFbOzgTQAlIYVACKs8HEAAawAe3Ksm-CpMzvUuxrj2ClSC8PMihukeOtjvg4te8eLQQPNiTBrsfgT-8TSzVPI1S17vYfhK9TXcovcKYnTsatse9QCoqvSF9Lj2Vxlm9ghm4vKMLRbxMxDu-gpxFu1Yy17o2HFs92jDUvAy01rxsIVi-4k-ePGSOyLvEClc-yWyavOLFZzxRzaY9ABsQvdaF6byjyIo-qBW7vTzSqjx-sKe8WtdovdaFST2M2yi-lJrHvJ2hOLz_0Mw9UvMwvDUetjwr2fE9PX0EvS8BUzxl-1W9m7ySvGlG9bw91gw-S49LPLSSlDv3ipc64Cs6vRmkx7vGHoU9sA9BPVEejLxN8469bG_BvCw8-TwZHRA-3VycvSkJ3zmLJ8y7dYxQvcq6iTxrufM8MA1IPeM1DjxJI4C9KvmdvVRHmLxiEUO89GfkPDprwbyLITQ9qFEoPd9hh7uXwNK8xOg5vIADpDyJ7sm9rGwEvZxk0Dzl6UG9oGRcvdMlLTwHHgQ79njGPDwYzrsZUHM6xqKJvfGtmbxHoaY95UvDvJFDRDz4WIU9Hl1bPQNkg7xAqOa8nj0cPf4UvzvXFQO-H00VvZgAFzwOHCe7GmsfPWI0abtrRFC9KiFTPVC5MjvSixo96BwXvX88bLvdlBe9BTbnOhd3TTw9m9U9jjTdPFLegTuPbiS-Pu_hvJZTOji5wyY9IM9OvVPUlbsEVFi9RnMJvadQRLtUQLW8Ia01O1BtsrtvLdM9FMfkOxxEfjkhfeo7X1ntu4C7CTtHT7Y9FtIrPDTOhziLdis9IJdYPfaoX7jG-ds94knBPMxapbk6WtU9i_Y9vSpU0LiBeA0-ZwrdPPqiSLii13q8qBFkvd0ES7msi9s8OJbBPTtghDkBRvw8-DsMvNlVHLniEpY9diWoPan5prhgIt68qz2uu3fHUbn9wDW-N5W7PNgg2LhvTGq9Nzk3PYnlI7m3VxA9KrTmOt4_DTnMJhC-bvPrPDWhkrmbhqI9v2pAvWxz3bhXfQk9pGl1PO00B7iPeAk7_p7IvfHtrzjihb68kRCAvPfa5jchnpu84ZNTPcjQ1beeQBg9YdyyvC0zVDhAzX88IE6mPZcRYzglUE698oZqvbOefbhGetE9X5stvhm5yLgreYY7a0YGvheupTe3VsU8YxBTPZOjcDg1fuG9gTKMPQsLLbj3D3g9PU1BvGHVu7c4Mh--Svv2uy-CB7lFEtg8ILKIPdNhzzgbd9Q80ydjPaU0oLhNcAC9uxZjvCfozLdv-Dg8Z2aBvRF44bYgADgTQAlIbVABKnMQABpgEw0AIe8J-OgVLdXiG7gDKu8DAuW3RAARGADz9_AWOCz5vQwQ_yncHO62AAAAB-EEEzoAI13n-Nvy9wT__M_Y0-h_MfvoLTQfFMW62ek-9trxCg7_ACXu9B4w0wYs1ygMIAAtEnk3OzgTQAlIb1ACKq8GEAwaoAYAAADAAAAgwQAA4EAAAATCAACgQAAAuEEAAERCAAAAwgAAIEEAAODAAABAwAAAcEEAANjBAAAgQgAAIMEAANjBAABIwgAAVMIAALjBAACWwgAAXEIAACDBAACEwgAAjkIAAFjCAAC4QQAAMEEAABjCAAAQQgAAxsIAAEBBAACgwQAAAMAAAAxCAABMQgAAcMEAADTCAABgQgAAEEEAAMhBAADAQQAAMMEAAPjBAAAQwgAACEIAAIDBAACwwQAAAEAAALhBAACAQAAAWEIAACjCAADIwQAAIEEAAJbCAAC4QgAAoEEAADBBAAA0QgAAsEEAAIA_AAAYQgAAGMIAAJBCAACQwQAAPMIAAGDBAADgQAAADMIAALBBAAB4wgAA4EAAAAAAAACEQgAABEIAALDBAAAswgAAjkIAAKhBAAC4wQAARMIAALpCAAAUwgAAEMEAAADBAACAQAAAsEEAADBBAABUQgAAAAAAABjCAAAQwQAAREIAAIDAAAAEQgAAmEEAAADBAACYwQAAoMEAAIjCAACAwgAAUMEAADDBAADIQQAAIEEAAIbCAAC4wQAAAMIAANDBAADQwQAAUEIAACjCAAD4wQAAoMAAAJZCAAAIQgAAkMEAAIDAAAAgwQAAkMIAAFBBAADIQQAAgMEAAADAAABwwQAALMIAAIA_AABgQQAABEIAALDCAADQQQAAwMAAADDBAABgQQAAQEEAAFBBAACYwQAAEEEAALjBAADgwQAAIMEAAIxCAADgQAAAgEAAAAxCAADwQQAAsMEAAMDAAAAAQgAAkEEAAIC_AABkQgAA4EAAAJDCAACgQQAAMEEAACjCAACKwgAAYMEAAKDBAAAAwAAAmEEAAEBAAADwwQAAcMEAAODAAACowQAAzEIAAFhCAABUQgAAiEIAAJbCAADAwQAA0EEAADxCAAB8QgAAoEEAAFDBAADgQQAAmEEAAABAAAAwQQAAgMIAACjCAAA0QgAARMIAAPTCAACoQgAAoEIAABDBAAAAwgAAMMEAAJhBAACkQgAAoMEAAEDBAAC4wQAAYMEAALTCAAAwwSAAOBNACUh1UAEqjwIQABqAAgAAmL0AANi9AACSPgAAoLwAAIi9AACoPQAAuD0AANK-AAAXvwAAFD4AAIA7AADYvQAAUD0AAFA9AADIvQAAED0AAFQ-AADIPQAADD4AAMY-AAB_PwAAED0AAIK-AACAOwAAgDsAAIi9AACgPAAAhr4AAMg9AACuPgAAoDwAAKg9AAA0vgAA6L0AAEC8AAAwvQAAuD0AAGy-AACovQAALL4AAES-AAAsvgAAgr4AAFC9AADovQAAZL4AAJi9AACAuwAAiL0AAEC8AAAUPgAA2L0AAAw-AAC4PQAAPL4AAFA9AAAjPwAAcL0AAII-AAAkPgAAfL4AAMg9AADYPQAABL4gADgTQAlIfFABKo8CEAEagAIAAFA9AAA0PgAAgDsAABG_AABEvgAAmD0AAFC9AAAsPgAAXL4AAMI-AAC4vQAAdL4AAJg9AAAcvgAAqL0AAFC9AABMPgAAKz8AAEC8AACKPgAAqL0AAPg9AAAwPQAAmL0AAOC8AADgPAAAyL0AABA9AAAwPQAABD4AAEA8AABwPQAAiD0AAAS-AAAEvgAAoDwAAHA9AAAUPgAAgDsAAMg9AABEPgAA2L0AAJ6-AACAuwAA2L0AAMg9AAB_vwAAcD0AABS-AABsPgAAnj4AACS-AABQPQAAFD4AABA9AABQPQAA4LwAAKg9AABkvgAAEL0AAKA8AAAwPQAAgDsAANi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vimeo.com/332656303","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3100357040278757177"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"vimeo.com","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3904295570"},"10382918357025495250":{"videoId":"10382918357025495250","docid":"34-1-16-Z2B81260C29CC604C","description":"Just a video testing some motion graphic technics. Music: Kygo - ID...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/782621/be512bb8e872a41db95b909d9d9e13db/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/PGcrTAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"Video Motion Training","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/vimeo.com\\/161009771\",\"src\":\"serp\",\"rvb\":\"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_EyKCBCQBgAQrKosBEAEaeIECCvoG_AUA-ggM_PsE_wH-C_jy-P7-AAH__v4CBf4A_QL5AwYAAAAFAAABBAAAAPQFAwj8AAAACfYBBAMAAAD3Af8C-gAAAAwBAQH_AQAA9voG-QIAAAAKBf39AAAAAPwIAQD8_wAA9____wAAAAAT_AAFAAEAACAALcFa4Ds4E0AJSE5QAiqEAhAAGvABfwL6_6zy6f1S0ugA1__1AakcCgBsEOkA1QjRAAkBzf_tOwf_xv0RARLx4QDp9zcAAxcS_lQxJwD58jwDIC0TABfzDgAC8_sAUBYRAdQTCf_rGPgAFv3_AADbCQDtA9__Jyre_S8a7f_w8PUF_vTm_TP-7gQY9CICGR3r-RDpIwTM6hgBDx7oAvLzEQAK7xsH8PDz_vv08AL8Lw7_-NTy_wlVCPz1DAz43t4q_xT_-wfO1Pb7JAQO9_f02vX2ESQD5hkj_udN6_T9BeoKD73gA-_v_u_84fMKAPwAFAUL6fEm9un50fEG9fIVHAcM9wL8IAAt-MYROzgTQAlIYVACKs8HEAAawAeSB_K-pkALPeCDl7wXqaS69YOKPWrTPb2azJ28612yvFzDFDzThO29UglUvdOwKbybHaG-RqGbvMhnqDymQjw-ZWE5vTx8Qz3nVNK9h0MgPZ94qTxi3q69YRmbvL43HzzBWN89oi6tvINfVL16GvC9zzKmvJmBSjzgcus8oSRuvP5dBD0NQcQ8HnAYvd_-XLxl5Bw-hmKxvcJU0Lq8Wu49QGNLvCsBpzwoGS-9rGAKvYXmn7xrIlg8jpk_Pd-WH7wED8I9IiaHPRBKTjwK-DW8yPbQPGWdu7wBMK49h3mku9EPGT2BiYk9hBJBvJWsVLz75v49TmMcvKESGbwjPcu9OO65PN62pbxEaI055PyIPRTBSTzgoD299ZHlPLhvmjxNmmu9JHShPWpMyDw4hOo9p7DyvYjOHbyvBxO9SOcTvOQ0nzwPr4C9oDggPc31h7yY2ne8_TX0PJQcyzxdy5q9yzYGPRylwbxQQTS9YGG3vCnlmjx1cgu9l8kwvTMkn7vjxWI95XUuPV95kLzfZsY9ObXzvYcfGDzyBwe7J2n-vAnc37x_sMK80FKovEqGkrxXWBU9i1R4vZIQ3bvE6F48BzSFOxPThTzEwjq9_vebvZM2FTyZKc09rQiYPeNAlbcwk1I96rlAvZ_sg7uUqY09tzoqPcSZnTss6U09t1qMPK-cVjtXXrK8I3eiPGKz6buDtfu8OwQJPVZZpbu3K7I7Ix9qvRYRC7vONQo7v42OvbZB1LogA369Md2aPbLNrjeTYpE9poE_vYOTrLnTVyY9oCfvvC9JGbi6HZC8Jj6SPEW2OTreO5o9bvMrPePNL7nodiW9sQvQvBKrCLnwJPM85aCPPaId0riMSkq-dEG9vH1vOjpH45A8YasfPcEPIbp_P6s8aH4QvTCwlrmejFs9w2IYvLX-bLdski8-S623PNFrljfygI0955JFPfntrLn1Vei8j4lZPdYxQTiiNdA8CGRlPIsoxDcb8q89r0mtvPt9hbg-b8Q95273vZBpOTlgAEa9b7G3ven4njhFhnC9DRLHPJQ5iDiJwn29STukPDvZqTg-EkW9pnE5PLUzCTnJdRM-NlBKvXgUOTmbr209M-KdvFfmmzdCzIo8iupIveHpw7Wtbeq9U25MvZQx-Tf801c9NCE3vX-OMbclseS9I3-VPHN9grhTQQU-wFXDvbq6xzeMCFA9AeEiPFpmRrjMIQ69sTMlPYDVCrhZlnk8xQxjPRu4jrgE0Qm9XYcvvczpGjdBKC-9HnGTvaTGp7ggADgTQAlIbVABKnMQABpgChEAIukYvdUkHuICEdgPBP0J8w7dKAAa7wAZHez2JRjx3Cjt_xv3Dhi_AAAADAkN8CUA-VUZ5f4Z7vLy7ssEHf1_HhgNHA0RJbTAAuwT9OYly-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_AACcwgAAosIAAERCAACIwQAAwEEAAJzCAABgwQAAmEEAAOjBAABYwgAATMIAAMDBAADwwQAAiEEAADTCAACUQgAAEEIAAMBBAAAAwgAAKEIAAIxCAACgwQAAqMEAAFBCAAB0QgAAdMIAABzCAABgwiAAOBNACUh1UAEqjwIQABqAAgAAuL0AAIK-AABUPgAA2D0AAAS-AACIvQAAUL0AAMK-AABkvgAAUL0AAPg9AABUvgAAFD4AAPg9AACovQAAUD0AAIo-AADoPQAA2D0AAOY-AAB_PwAAED0AAHy-AACYPQAA2L0AAIa-AAC4vQAAiL0AANg9AAAkPgAAcD0AACw-AABkvgAA-L0AANi9AADIvQAAhj4AAKK-AAAEvgAAHD4AAMi9AACOvgAANL4AAOg9AAAkvgAAiL0AAPi9AAD4PQAALL4AAOi9AACgPAAAJL4AAHQ-AACWPgAAmL0AACw-AABtPwAAqL0AADw-AACgPAAAXL4AAHA9AADIvQAAuL0gADgTQAlIfFABKo8CEAEagAIAADw-AACKvgAAyL0AACu_AAC4vQAAgDsAAIC7AACYPQAARL4AAHw-AABAvAAAmL0AAGw-AACIvQAAqL0AAIi9AAA0PgAAIT8AABQ-AAC2PgAAmL0AAOg9AAD4PQAAgDsAAFA9AACovQAAMD0AABC9AABsPgAARD4AAKA8AACgPAAA2D0AAAy-AADYvQAAqL0AAIA7AADgPAAAQLwAAFw-AACuPgAAQLwAAES-AABAPAAA2L0AAIA7AAB_vwAADD4AABA9AAAEPgAAFD4AAAy-AAD4vQAA6D0AAIA7AAD4PQAA4LwAAKA8AAAkvgAAqL0AAHA9AACgvAAAXL4AACy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vimeo.com/161009771","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10382918357025495250"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"vimeo.com","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"4243275896"},"83645659098890245":{"videoId":"83645659098890245","docid":"36-4-0-ZB2E8CAA4D8A33EA2","description":"Advanced Training for Tennis Serve Motion Guide players into the correct trophy pose and wrist positioning #tennis #tenniscoaching #tennishotspot #internetaddictionisthenetof... #tenniscoach...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1060080/b723885b8ed98b79119a84e015b824420411_rt/564x318_1"},"target":"_self","position":"15","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"Advanced Training for Tennis Serve MotionGuide players into the correct trophy pose","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=hyTLTblKIRY\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TD4IEJAGABCsqiwEQARp4gQkI_fUD_AAD_gv6_QP_AQwN9ff1AAAA8v0B9PUBAAD4DO8B_gAAAAcJCAULAAAA-v3-B_3-AAAF-PsL8QD_ABD6_PT1AAAABfPtBAABAADs8QT0AgAAAAby-vj_AAAAFwoSBf7_AAD78_8KAAAAABUC-QAAAAAAIAAte2_JOzgTQAlITlACKnMQABpgJhcASAP1pMTvNbEGw8bpB_n-F-jkHP8YGv8SJvTwFwsHwRb6_wz6KfOjAAAAAVy7Dk8A9n871-rXASID7MUJKSxcESq3FzDb_uvtLfgQ1yzv-9Y7ANz6-j407TZHAT1gIAAt7nUcOzgTQAlIb1ACKq8GEAwaoAYAANjBAAB4wgAAiEEAAIxCAABQQQAAqEEAAJhCAABQwQAAqEEAAOBAAABMwgAAPEIAAIBAAABcQgAAcEEAALBBAAAQQQAAkMEAAGBCAAC0wgAANEIAANDBAAAAQQAAUEIAADhCAACgwAAAIEIAAEDCAAB4QgAAUMEAAEBAAAAcQgAAwEAAAIhCAADQQQAAWMIAAFBBAABQQgAApMIAAABBAAAcwgAAMEIAANjBAAAAwAAAoEIAAIA_AAC4wQAAAEEAAJBBAADYwQAAgMAAAOjBAAC8wgAA0EEAAFDBAABAwQAAoMEAANBBAACAQAAAgMAAACBBAAAUQgAA0EEAAFDCAADoQQAAiEEAAEDAAAB0wgAA6MEAADhCAADoQQAAFEIAAABBAACQQgAAoMAAANjBAAAUwgAAIMEAAFRCAACgQAAAwMAAAFBBAABgwQAAQMEAANjBAACAQQAAVMIAAGDBAACQQgAAuEEAAEDCAAAgwgAAXEIAAMBBAACQQQAAJMIAAChCAACgwQAAUEEAAIhBAADAwAAAYMIAAJhBAADgwQAAdMIAAJDBAACOwgAAwEAAAKBBAADCQgAAgL8AAABBAAAUwgAATEIAAABAAACAQAAAdEIAAFjCAAAYQgAAhsIAAHDBAACOQgAAgEAAALBBAABYQgAAEMIAADDBAAAwwgAAFEIAALBBAABwQgAA-EEAAKBAAAA0wgAAbEIAAARCAAAIQgAAgEAAAITCAAC2wgAAgEAAABhCAADgwAAAoEEAADRCAAAQQQAACMIAADBBAADIQQAA2EEAAATCAAA0QgAAoEAAAAjCAACeQgAA8MEAAFzCAADQwQAAyMEAAIA_AADYwQAAYEIAAJTCAACSQgAAYMEAACzCAACIQgAAyEEAAFxCAAAIwgAAPMIAAKDAAAAcwgAAcEEAABTCAABwQgAAcEIAAGzCAACgQAAA0MEAAADAAACCwgAAdMIAADTCAACgQAAAmEEAAAhCAAAYQgAAUMEAAGDBAACQwQAAsEEAAIxCAAD4wQAAoMEAAKhBAADswgAAAEIAAAzCAABYQiAAOBNACUh1UAEqjwIQABqAAgAAHL4AALg9AACuPgAAND4AAKC8AACiPgAAfD4AACO_AAC6vgAAND4AANg9AABEvgAAXD4AADA9AADIPQAAFL4AAHQ-AABAPAAAuD0AAAM_AAB_PwAAsj4AAHC9AABwvQAAUL0AAKg9AABwPQAA6L0AAOC8AAD4PQAAqD0AAPg9AAA8vgAAuD0AALg9AAAsvgAAJD4AAEC8AADYvQAADL4AAFC9AAAQPQAAqD0AAKC8AACYPQAA4DwAALi9AAAQvQAAgDsAAPK-AACoPQAAUD0AAOg9AADGPgAAJD4AAKA8AAArPwAAjr4AADA9AACOPgAAoLwAAMi9AAAcPgAAmD0gADgTQAlIfFABKo8CEAEagAIAAL6-AACgPAAA4LwAAEW_AAAcPgAA2L0AAAQ-AABMvgAAmL0AAIg9AACIPQAAZL4AAES-AAAkvgAAmD0AAKC8AADgPAAAHT8AAKg9AABMPgAA-D0AABQ-AAD4PQAABL4AAEC8AAAwPQAATL4AABw-AABAPAAAcD0AAOg9AAA0PgAAZL4AAKC8AAAMPgAAHL4AAKY-AAAsPgAAjr4AAPi9AACqPgAAoLwAAEy-AAAEPgAA6L0AABw-AAB_vwAAmL0AANg9AACYPQAA-D0AABy-AACYvQAA2D0AACw-AAAUPgAAgDsAAKi9AADYPQAADL4AAKC8AADIvQAA6L0AAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=hyTLTblKIRY","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["83645659098890245"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"12484875118309538619":{"videoId":"12484875118309538619","docid":"34-8-3-ZB89CB73649110B7D","description":"Greg reviews the research on partial range of motion training. Studies referenced: https://pubmed.ncbi.nlm.nih.gov/33977... https://pubmed.ncbi.nlm.nih.gov/34616... This clip is from Episode 69...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1801308/432cf5dde7e2086620870ab534fbd911/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/8xh69QEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"Partial Range of Motion Training Might Increase Muscle Growth (If You Do the Right Type of Partials)","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-C23dwR19iY\",\"src\":\"serp\",\"rvb\":\"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_E_IJggQkAYAEKyqLARABGniBChH7Af8CAAMLCg0CCvoC_wYI__j-_gDt_QEECQAAAPcABfoHAAAADQUEBgMAAAD5BAEA__8AAA0A_QP7AAAAA_L-9fkAAAAEBP70_gEAAPTy_wED_wAAAQ8A-f8AAAAHDf8A-f8AAfYJ-PUAAAAAGAf_BwAAAAAgAC2ee9c7OBNACUhOUAIqhAIQABrwAX8P-QCPCBX6RfDYACv4GwHi8NkBDdr2ABPx6v-t5gX_8QcEAOL0AwH2Cv8AJgfz_xoI-P8m7AMACfYe_woOEwAT9QwA7fr9APsKAQDk7PsAqxkH_vbEB__25ukBNR3bABYM9wAq__D_B-gFAw7aBQW4-AQCDAjVBPkF9gIE2vb-PuHq-9AhEAH8D-8D-fQB_gcF7_0aAhMC6hzsAgXe_AjSCfsAMwEDCeL68QP78er_JAMFAej_DQoI-OgFzfnl__IF7wjr6_8CItsV-f4jFvvdHAEH-hUeBBHgEPwXHCT9BOT5-hwcFff___bxDiL0_SAALW0DLTs4E0AJSGFQAirPBxAAGsAHpOEQv8Lg9TsyDuS8Zd6CPpWxhrywJoW7TtNHPu_abzxJg5s8EOgcvhCvazxvYXC4xJdZvoxmZbz1uiW9LQtWPrCKXL1BLSa9emgEPXk5DTxBlPW69fFwvv_-gLocpkw9eRMuO2Aa7bt99Se9b8ACPTjRU70KCaK8PEx7PLeKz7ymYHA73JsEPNST3rz87QG9HJ2fOft157zVgs287VosveXECD1Vx4W83kB8vZy_qjuXe7e8Ha1KPWIgXj0SUCG9BTTxPRUkDbw2Q186nIS5O347ybzqq1C8QKR_vXDQ3r3D1Na89DFPvna5gj0-uxG86c6IvVGd87ykHhw8gtQ7u2548DyOMSA84OXIvaYiurxzXsg8sYixPWwJ2T1IGhw8q1WQvZEe0DzmqEg8kdZ4PZ_CNrwQSeM8Q1TBPbIiNDw5K328RaoevSIbuL0fYT08GyWkve8QsbuMPhM821e5vD1awTzyQ6U8SRXgvM_3cDvTctq60c8EvlQLGz0XVIo8w3gSvV7oe72fnQS8ElubvcRiDz0ZKQg8N6G1vLR64jyYPFQ8SzpKPCAKprzya1o8LMd1vPNmv7ua6NY7HCFIva_cgTxIwI27A70mPTS_9byUULg7wMoEPCAiqr1sZwy82-MgvVgHm7z-eui7MkEovSmsmb1Ph0I7mIO1PevBCT38nmS7ip9QveZiQjyU6Js7rVwluocxCT0YcpW7VPqePZroOL14Wk84LEJWvUhj_ryhXQ071togPcrmJb35ZVW6XHkQuLuTND3HuhO3AJihvHG7Yb0WDKw4xvnbPeJJwTzMWqW57m-aPKMsMr2895u44SCEux7x9Tz_zC65pRVfPIb5jD3f9yc59RQZPdgOKTuAZNK477kdvdhXqLxvOiG6voKZvIGalb0F5_q3dai7PZPyhL1bT185FnCqvT6Ai73IR5Q2hbGJu5L6_Ds6jEK45s2hPF4lRLxeYxc5D2T7O5zF5ryjkJy40PBmvXiLoT3znSS5S-7LPDaWm72NkA-3FqeaPI5rbT39FsQ4y9DCu_qkaT0A0KY4avTNunyjUb3tA984xhJ7PLC0Qrxplig30GE-vD5WVb0teEa44ZaPPOnipT04DLA47nyaPW6Eqr1q-uy4lHLSvFtNjb2KqW04yzg6OypcCj3rsIM3VE-LOlb_lrwI8tm1l1GRvYdyHT1TOIu287eDPVjzLTyxCVa4WZJyPEY2QT2Ynr847AGOPPbnxzsbrPO4NdogPQtSnzyrfRq4LsQPPRwdAb3tpqm3IAA4E0AJSG1QASpzEAAaYAMJABILGevkBvXV_Pjn_PAHBQAL7fgA_dYABiT_-TMV_d4f_QAf5vX10QAAABD28gggAPA6FtjXFwoP-vzoChL8fxwY6wThHu3F5ucAAPkH7_3_BQDcBPL6Dub_Mf4TGiAALV1UhDs4E0AJSG9QAiqvBhAMGqAGAACAQQAASMIAAIxCAACAQQAA4EAAANBBAABQQQAAIMEAAKTCAAAswgAAAAAAAJBBAAB0wgAAYMEAAFhCAADAwAAAsMEAAETCAABkwgAAhsIAAHDBAAAYwgAA2MEAACRCAACQQQAAyEEAAGDCAAA4wgAAPEIAANBBAAAAQgAAskIAACDCAABAQAAAAMIAANBBAADAQQAAZEIAAHBBAADYwQAAgD8AAGxCAABwwgAAjkIAAIJCAADwwQAALMIAABDCAACOQgAAeMIAAHzCAAAAAAAAAMEAAHBBAADwwQAA8MEAAL7CAAAAAAAA8EEAAKBBAABQQgAAoEAAAIjCAACYwQAAAAAAAHBBAADAQQAAEEEAAABBAABAQAAA4EEAAMhBAABwQQAADEIAAKBAAABswgAAsMEAAMDBAAAswgAAbMIAAFzCAACoQQAA4MEAAABBAACQQQAAskIAAGTCAAAwQQAAiEIAAATCAACAwAAAYMEAAPjBAADAwQAA0MEAAFTCAACIQQAAgEAAADBBAADgwAAA-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-AADevgAABL4AAAQ-AACIPQAAND4AAJo-AAD4PQAAQDwAABS-AAAcPgAAyD0AAKC8AADSPgAAfz8AAIC7AACYPQAA6D0AADS-AAAsvgAAmD0AAMi9AAAMvgAAVD4AAKA8AADePgAAfL4AALg9AADgvAAAiL0AAJ4-AAC4vQAAsr4AAAy-AAAsvgAADL4AAEw-AAAkPgAAuD0AAOi9AABsvgAAoDwAAIg9AABQvQAAFD4AAOA8AADKPgAAsj4AAIi9AABQPQAASz8AAIi9AAAcPgAAEL0AALi9AADYvQAAMD0AAJg9IAA4E0AJSHxQASqPAhABGoACAACYvQAAHL4AAKg9AABXvwAABL4AANi9AADoPQAAuL0AAHy-AABwPQAA4LwAAKK-AAC4vQAAir4AAHA9AADgvAAALD4AABE_AAAcPgAAoj4AABC9AAAkPgAAmL0AAKi9AABAPAAAMD0AADy-AAAQvQAAiL0AAAw-AACoPQAABD4AABA9AAA8vgAA2D0AAEC8AABUPgAAgLsAAFS-AAAsPgAAyD0AAHA9AACavgAAHD4AAJa-AADgvAAAf78AAES-AACCvgAAiD0AABQ-AAC4vQAA2D0AAMg9AACgvAAAED0AABC9AAAkPgAABL4AACy-AADYPQAATD4AAIA7AACgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=-C23dwR19iY","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12484875118309538619"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"310195492"},"1060074752326435736":{"videoId":"1060074752326435736","docid":"34-0-8-Z325B96832738FCB7","description":"Download at http://finalcutking.com/training/moti... Apple's Motion 5 software training by Zach king from FinalCutKing. Course Contents Welcome from Zach 1.Getting Started 2.The Canvas 3.The...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/987623/fe5250ec467de7794a7a3e55334d6430/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/it4IDgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"Motion 5 Training - Essentials","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=e9KEZpL1424\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TPYIEJAGABCsqiwEQARp4gQwF-QP9BAAOCgT__QUAAAIT-vr3__8A5AH3_wn8AgABC_oABgEAAAUAAAEEAAAA_gUGB_7-AQAI_f79AwAAAAL9Bgr_AAAABgP2Af8BAAD1-_78AwAAAA3-__j_AAAAAQX9Bvn_AAH5Cfr_AAAAABD1_v0AAQAAIAAtw0feOzgTQAlITlACKoQCEAAa8AF5-_QB0NsS_93yBQCvMvr_ge0c_1A04wAG-s8B6xDWAegRIgDk6_UA9u4N_8P0AQD7BxH_EgMhAOAJHAEU8OMB5BEEAQjz7AE5EwP_sgMA_-4FCQAlEeYBDP4jAAcL8P4aEwP-8-D-BdTX7AA26wH_0_8RASgRGAEeAgL-CeMEAQ0BAgMG_Of_MO_x_xYKF_3o5wgGO_8XAen-4wQBDAn7Ch8BBObwBwQaJhUE1vwHCOQN8_fa-vP5GOYJBvnzH_fpMRn_-Av9--wLAwH1MgUI-g8QCesP8gHuDvYC4hXu-QwZBPAJ9AD2Bh0W_NYNBw0gAC1BWiU7OBNACUhhUAIqzwcQABrABzW1zL6hdFg8vU0EPaoLnb3Lgb87wP6QvL5pOr4jYSS9qBq9PIrCEz20TVs9tg4QPB3Jxb5mCJG8faWNPRh3Ez7VioC8_o2Hu2EKRT2m5VE94SSyPOf-Kr5dy_88SHQqPKg1zT1zqcC8xWvDvMLJjD0vUkO9fBm7PHzf7rytrhm9Ze6QO6z6AT2om6W9ZUH6O_SV9jx7IAi9eI99PAfKgj3vyxQ9Ce-8PEEcxb1AKPk8f116Ox2tSj1iIF49ElAhvfepjz2AzV68ajf2O0EsG74AyAc8aj0yPAbpczyHqx69wE_mPD9z1j1ngjy9cvp6PKXiuj1gNKU93B5OPMqpPb7bFrU9tEz7uOcevT2rpwC9itbdOtnLW70ei467gib4PA9wN71ueiY9ZSUcPQBUUb2fIgK9awOgO5chyT2BBss9fIyDvACNgj1jXqy9CAAOuwBzLb3NjQ48Pq4yPCOi2LzEtTU94cCavK1uBb5yiq69R4QxO-8g9r1GXgY-0jHKuGnPkL2IXZU95SZqvDO707yEI6291A7nOPtV5bx0QLc8HNMwu9Cg_DxQidA8inEAvBxjQr3mv1E8I7UavIqikT1BM2M7XV8WvD5NHD13H7Y8Ugm0PLdE7r3AnsS7BXqXu4wQ3j2PPt66Y6OkuiC9vLyCaHe9f8uUOyg1qry11Ms83tgBPPUrXT1zET89sJXpurCFqj12tjG9UT47OhiyCj5lnsO7GNGCONcGXbxnSka8wAI5u5guqbyjj_m6MQd1OUdPtj0W0is8NM6HOORE4LwAWow7dnaQuHIRhLxiENg9hNQOtxKk8r1h_cM3qWaht6lmq73K6Da8E6AFudScPLx2QMg4p94KOp1ESb1uOYI90I-OOdNS1Lx6Qbq8J34Uuj5qor0aJLO8MYw5uBZAQjxe2hA93HmHt04K0z0fY9G7vgoBOR3cZzzj2EQ8epklubuPq7q1Bbo8Y_gFORr4hr3PWEq9LnLFtxEeyLuRfVA97x2MNnJLML0SQ7y8nNNet4LiB77qIiW9bq_jtynHSb1G4UQ9yv2GOEo14rzhMwa7s8TNOMl5er3igRY8Wc1lOEE9aDsc6-K8AbH1t7fEW72IUta8zzLhuEuXWT0v5kK8t5XAt86Cqj3ECte9LPYmuWdE6b19WxC9mhI7uOgnQbzX6Is9uttQOLxBL70logk9zb9mONDw5runMas8KmgxuKLhXrxy22O8Uf6UN2sDgb0ofBu9JIjFuFYL7DyfJxk9zIiBt3LyTL3hHlC9AdINuCAAOBNACUhtUAEqcxAAGmA2BgAGIwzd9AxD2gIK2v_58BXIKtc5_-vl_zUL2PTvJuWhQO7_M-YJBqgAAAASFQITDwAmcQnb7Qj6Egfbnvke1X9I4_ALMibzstQ51xQK7zXWIkoA0ebFRxbc0E4BPEAgAC186B07OBNACUhvUAIqrwYQDBqgBgAA4EAAACxCAABsQgAAAMAAAFBBAAAIwgAAkEEAABDBAAB8wgAAHMIAAEBAAAAMwgAAlMIAAIC_AACwQQAAeMIAACBBAAAEwgAAEMEAAIjBAADAQQAA0MEAAHxCAADgQAAAREIAADBBAACowQAAAAAAALBBAAAAAAAAeMIAAIjBAAA4wgAAuEEAAKBBAAC6wgAAmEEAABDBAABQQQAA-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-AACoPQAAiD0AAES-AACAOwAA3r4AAIK-AABUvgAA-D0AABS-AABAPAAAoLwAAFC9AAA8vgAAUD0AAJg9AACIPQAAxj4AAH8_AACYPQAAmL0AAIA7AABEvgAAbL4AAEC8AACCvgAAEL0AAFw-AAAcPgAA9j4AALi9AACCvgAAJD4AAHC9AACaPgAAlr4AAMi9AAAcPgAAiL0AAMa-AACYvQAAFD4AAES-AAAsPgAAML0AAHC9AACivgAAED0AABA9AAC4vQAAoLwAAI4-AABAPAAA-D0AABc_AAAcvgAAqD0AAHC9AABMvgAAgDsAAIA7AAAcviAAOBNACUh8UAEqjwIQARqAAgAAQLwAAHy-AACovQAAN78AAKi9AADgvAAAEL0AAKg9AAA8vgAAcD0AAJi9AADIvQAA-D0AAIi9AAAQvQAAoLwAABw-AAA9PwAAcD0AAJo-AABAvAAAQDwAAMg9AADYvQAAoLwAADA9AACYvQAAoDwAADw-AACGPgAAiD0AAOA8AABAPAAADL4AABw-AACAuwAARD4AAOi9AAD4vQAAND4AAK4-AABEvgAAfL4AADQ-AABsvgAAMD0AAH-_AACYvQAAdL4AAPg9AAAkPgAABL4AAAy-AAAMPgAA2D0AAOg9AAAQvQAAcD0AAEA8AABwvQAALD4AAKA8AAAcvgAATL4gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=e9KEZpL1424","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1060074752326435736"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2479741642"},"13780450057609759295":{"videoId":"13780450057609759295","docid":"34-2-11-Z0E58774E6DFCBB69","description":"\u003ciframe src=\"https://player.vimeo.com/video/10180056\" width=\"640\" height=\"0\" frameborder=\"0\" title=\"\"Motion Trainers\" title animation\" allow=\"autoplay; fullscreen\" allowfullscreen> Some nonsense...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1576305/029b96d45bb9fdeb1776abf81bb627e9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/pyJiXQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"\"Motion Trainers\" title animation","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/vimeo.com\\/10180056\",\"src\":\"serp\",\"rvb\":\"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_EwaCBCQBgAQrKosBEAEaeIH-GP__AAAAEAARAAII_wHqA_z6-v__AOH6BPYH-wIA9QYGAQEAAAAC_fgCCQAAAPsDBAX1_gEADQIJDwQAAAAA9_wBAQAAAA4M-wP-AQAA7PIE9AIAAAATCAPz_wAAAO8IAwb-AAAA9A0GBgAAAAD_AQoG_wAAACAALeFw0Ts4E0AJSE5QAiqEAhAAGvABMe0q_ZkJ__otLe8AKB7pAIEFC_8T8-cA7vbmABLk-QATDg4ACvb9ACcL9QDF5ST_AxEN_xQMEwAI5iP_-OoGAA8J6wEIC9sBKPMGAO8LDf_yBAcA4Pn2AOjr7P_iAN_-CATO_w0X_wHa7wAB8u35Aifz6wIQCRsD1gIAAQL8JQDtCwsDHAL-Axvw8f_vBRwB7gn0A-QM9AXxCwT75fUTBQr7EwHzChIF8QchAwAG9_z8_fv4APsM-RgC-vfoExwB6Pr8_OsF_frrFPD3OP30DAbx9vX7GA0NCBoHCADZ-gH3Du79BPrrBQUYEv0WCQYPIAAtbidIOzgTQAlIYVACKnMQABpgBh8AEfsX690SIfDo_eYBFuP3BAnpBAD5BgAlEN39JRTf2Q8H_yPkCgzOAAAA9QYDACAA6z0F7QUIDgoG3NQNJBZ_ARzv_x4Q9LPXBQodBAcK4woGAAQQ8QgQ8dI8IRQGIAAtJTZ4OzgTQAlIb1ACKo8CEAAagAIAAHC9AAC6vgAA2D0AAOg9AAB8vgAA6L0AAIC7AACivgAAgr4AABS-AABQPQAADL4AACw-AADIPQAABL4AAFC9AADYPQAAmD0AACS-AAADPwAAfz8AAES-AAALvwAA2D0AADC9AACmvgAAQLwAADy-AACiPgAAZD4AAKg9AACGPgAAjr4AAJK-AAAwPQAAhr4AAO4-AAC-vgAAuL0AAKY-AAA0vgAAnr4AAGy-AACAuwAAgDsAAIA7AABQvQAA4DwAAKi9AAAUvgAAgDsAAIa-AACYPQAA-D0AAKi9AAB8PgAAez8AAEy-AAD6PgAAPD4AAJ6-AADIvQAAiL0AAOi9IAA4E0AJSHxQASqPAhABGoACAAA0PgAAXL4AAMi9AAARvwAALL4AAEA8AACgvAAAJD4AAFS-AACiPgAAMD0AAEC8AACOPgAAgDsAAKi9AAAwvQAARD4AAEU_AAAMPgAA5j4AACy-AAAQvQAAED0AADC9AAAwPQAAfL4AAAQ-AADIvQAA1j4AAEQ-AACAuwAAmL0AAKA8AABwvQAAyD0AABA9AAAUvgAAiL0AADA9AACaPgAAdD4AAOC8AACavgAAQLwAAEy-AACoPQAAf78AAPg9AABQvQAAUL0AALg9AADIvQAAiL0AALg9AADgvAAABD4AAHC9AADgPAAA-L0AANi9AACIvQAAiL0AAPi9AAB0viAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vimeo.com/10180056","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":480,"cratio":1.33333,"dups":["13780450057609759295"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"vimeo.com","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"6078505929915896313":{"videoId":"6078505929915896313","docid":"34-5-15-Z4A4B48C0B76B7EF0","description":"Motion - training 2D spine Animation. This clip want to show how to make Tokata 2D by use spine tool and how to set up character with our team By Vichet, So thea, Thona, Van Nak, Tiara, Chan Dara...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3696975/3cf7b9345d120fd04664226a418f93d7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Ir6BIQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","isAdultDoc":false,"relatedParams":{"text":"Motion - training 2D spine Animation.","related_orig_text":"Motion Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Motion Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=npiBg-Gby2g\",\"src\":\"serp\",\"rvb\":\"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-_0EAA8KBP_9BQAA8Qr5-_n-_QDxAfcCBwH_AAUE_AQBAQAABQAAAQQAAAD8AgQE9v4BAAn2AQQEAAAA_vYD-AIAAAAM_wX6_wEAAOL5Cf0CAAAACfwB7_8AAAD4Cf8I_AAAAOkF-wEAAAAADAP7CgAAAAAgAC2Teds7OBNACUhOUAIqhAIQABrwAXgh9v-BDAb6QvzYAN_44AAHvg0AcO34AGrxLgEpMOoA8-jx_8wtEwAR5vwB97EhABYE5wD-HA8A8PL__xbt_wAz8OEBBgvyAfwp6QEKPOz__d3b_dD18QAA4-4A3_om_yPvFfssLyf_Eu8dAsrVBwVC-hED6M0JAPPg3gZRGw8AJiDf-9vX4P_bHQICp-n6AkD4BP_XygQHDgvtBwgM-P4kAv37APD4_v1QDAP3GfX-JPII-vTdKgQi3uP80P4qBwcQG_gJM_v4E9QN8fgU7wnZ39_4DDDz-AI-6gfB9ez4HOLz8QfZ7PQIJBz8xjsJEiAALYiLBDs4E0AJSGFQAirPBxAAGsAH1euOvktsKD1dAQA9cxwuvIN2fT307KS7OV6Zvph7Ej0kgWE9o-YLvnBvSDx-e828lpNAvqLMqzzo0mQ8WkBSPWSoLz1sNMq8ZvbJPS8iwDyrOm27CsVsPTPZBD2RR5G7zL6RvfG0obxq9O47l3i7vXx5Br0sbPy87rNKPbeZqzv9yFC5vOuHPC_c2b2metc8SEtKPRrwIz0HIXU6dzHtPY8AKb12lhE82oC-vIuMLr3vHEq8t9WsO-fMMT3ZPgS9yrScPeJAg73j17i714bqPfo1mD10Uum8Y5z_PL7Mg7szCjQ73jUDumrhjb1Lwo-8Njlhveburj0H2KK73GbqvBSubLx3XvA6zCcrvhziabzzaNc74ztsPcffMb0Gvn28LckmO_lKsD23VM66MbEZPqn1Izw7SJk8QoiFvW0-CT1zJme5U1jpvSB9EzvnHq28-S3avXAcgryVV_i7aYLyPJv2nr3vHiC89ikivVIxiT0wCic8ESqyPRogKDt6UBK7hBwIPMO2Kj2CChw8Kefrvd92HL1qok-8ldw8vTzxwb1D6ea7IdrIvdm-NrzOKRQ8UY7dvK8Yv7oGGVy8R8c1Ph8LdrxjIBW7jOgIPbs8QryWQda7J7FVvSO7Aj7YH7S3_GWBvY6hUjzf61q8bHjavbzmOj0uWC86SZ1QvirmW70FuJ24bjUrvtzW1rx8AR-6HhijO4mShb0gowA548UCPtmdCT2w5cW5m9zUvPNNJL3-XBc7ehnlPcfjuD1YYam4JrJFPaPOnDwuJUM5BCkHvaOK7LzdBqq4KGEmvIg-qbym5jw5gUMIPqeRG73HXAm5kyPXO6BATj06llI6QkPaPEbZkTxpN_o5k7bEu42Mr71emqY6fjM2vaRQlr0ug6O3m0xmPTRTVb1LoQs4Fo2wPZuSh7yefJk4KtV0vFbtvzyzH3E3vSaaPYEGi73LC-O4wV1svTn7ubwvVkk4cM8zPQkJR71b-ZU3LtSgvaeLHr3nNrA3M55SvG6qSb1mJJS4Xg7AvXrbET0_EBW5P4ZzPQdEiDz2KBE33uaNPYFe-LxHiDY4zXoMPRQGJztjJpw4WadKvTZHDL0BV0s354gBPb3-JL4RdMI4LSP1PYVROj1gBz440VLDvVNY6b2TGXw4FCGVvbYL8jypDRs4-dLAvGpcyTuuN184kszqvYYhcjwUg5A4nIbJO3AyAL3DHRk3yHGhPSUDwL3366G4j-aTvSsILzwJljC4Q5W1vRcbub0TL7m27BgXPWIvlL0ZTlC4IAA4E0AJSG1QASpzEAAaYAgWADrPCtIQDzf25RHNKCHZ--gl0wb_DRP_Ue7c_DcX0c_7Df8o4CEnqAAAABLw3_AlAOprDi_n4wgPE__TKSn9fygO3S4zRACe4wz4IRgS_tf5AwDf8eI4-eIFcGMwJSAALQINJTs4E0AJSG9QAiqvBhAMGqAGAADYwQAAmEEAAIC_AACQwQAA0MEAAOrCAAAgwgAAlsIAAIA_AABgwQAAmkIAAKjBAAA8wgAAiEIAAGDBAABwQQAAZMIAACjCAAAEwgAAsEEAAHBBAADoQQAAAEAAAKBBAAB8wgAApsIAABjCAAAwwgAAiMEAAGBBAACIwQAA4MEAAKDBAAAQQQAALMIAAGDBAAAgwQAAJEIAANBBAAA0wgAAuMEAAEzCAAAgQgAAuEEAAEBAAACkQgAAsMEAALBBAAAcQgAAKEIAAPjBAACwQQAABMIAACBCAAB0QgAA8MEAAEzCAAAAQgAAQMEAADRCAACIwQAA4MAAAETCAABQwQAATMIAAJjBAACAwAAAwsIAAKbCAAAAQAAAaMIAACBCAACIwQAAMEEAAEBAAACIQQAAjEIAAGjCAAD-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-AABwvQAAtj4AABQ-AACKvgAAgDsAAEQ-AACuvgAApr4AADS-AAAUPgAAVL4AAFA9AABkPgAAuL0AALa-AADSPgAAQLwAAFQ-AADuPgAAfz8AAKC8AADKvgAA-D0AAKi9AAA0vgAAMD0AAIa-AABAvAAAnj4AAMg9AABAvAAAFL4AAJi9AAAQvQAAXL4AAGQ-AACOvgAAtr4AAHC9AADIvQAA-L0AAHA9AAD4PQAADL4AAOi9AAC6PgAAEL0AAOC8AAB8PgAAML0AAK6-AABsPgAAZD4AAKC8AAAsPgAAUT8AAGS-AADYPQAA-D0AAJa-AAAkPgAAyD0AAEy-IAA4E0AJSHxQASqPAhABGoACAAAkPgAAvr4AABS-AAAfvwAA4LwAANg9AACYPQAAQLwAACy-AABAvAAAUL0AAMi9AACaPgAAyL0AALg9AABQvQAALD4AADM_AADgvAAAxj4AAKC8AACAOwAAND4AAEA8AACgPAAARL4AAIi9AABwvQAA1j4AAKg9AABwPQAAED0AACS-AABEvgAAyD0AAOg9AAAwPQAA6L0AAKi9AADoPQAAfD4AADA9AAAMvgAAUD0AAAy-AAAkPgAAf78AAIA7AABAPAAAUL0AABC9AAAEvgAAdL4AAHw-AABQvQAALD4AABC9AACgvAAAuL0AABA9AAAQPQAAcL0AAEA8AAB8viAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=npiBg-Gby2g","parent-reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6078505929915896313"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3956839274"}},"dups":{"7167559003650736483":{"videoId":"7167559003650736483","title":"Muscle&\u0007[Motion\u0007] Strength \u0007[Training\u0007]","cleanTitle":"Muscle&Motion Strength Training","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=t6Yw2_WHabk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/t6Yw2_WHabk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbzBkdS1Jeld1WWFWZjlRVGcxMG5BUQ==","name":"Muscle and Motion","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Muscle+and+Motion","origUrl":"http://www.youtube.com/user/MuscleandMotion","a11yText":"Muscle and Motion. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":89,"text":"1:29","a11yText":"Duration 1 minute 29 seconds","shortText":"1 min"},"views":{"text":"23.4K","a11yText":"23.4 thousand views"},"date":"2 Aug 2015","modifyTime":1438473600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/t6Yw2_WHabk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=t6Yw2_WHabk","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":89},"parentClipId":"7167559003650736483","href":"/preview/7167559003650736483?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/7167559003650736483?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"13419530352420554398":{"videoId":"13419530352420554398","title":"Muscle and \u0007[Motion\u0007] - Strength \u0007[Training\u0007] - Updated Feb 04, 2013","cleanTitle":"Muscle and Motion - Strength Training - Updated Feb 04, 2013","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=_lBQ0bVqkAA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_lBQ0bVqkAA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbzBkdS1Jeld1WWFWZjlRVGcxMG5BUQ==","name":"Muscle & Motion","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Muscle+%26+Motion","origUrl":"http://www.youtube.com/@MuscleandMotion","a11yText":"Muscle & Motion. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":103,"text":"1:43","a11yText":"Duration 1 minute 43 seconds","shortText":"1 min"},"views":{"text":"10.1K","a11yText":"10.1 thousand views"},"date":"4 Feb 2013","modifyTime":1359936000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_lBQ0bVqkAA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_lBQ0bVqkAA","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":103},"parentClipId":"13419530352420554398","href":"/preview/13419530352420554398?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/13419530352420554398?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"16603983491158118325":{"videoId":"16603983491158118325","title":"Full Range of \u0007[Motion\u0007] \u0007[Training\u0007] Changed My Life | Knees Over Toes Guy","cleanTitle":"Full Range of Motion Training Changed My Life | Knees Over Toes Guy","host":{"title":"YouTube","href":"http://www.youtube.com/live/48H3Kk5pufo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/48H3Kk5pufo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlFnc0toSGpTeVJMT3A5bW5mZnFWZw==","name":"Renaissance Periodization","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Renaissance+Periodization","origUrl":"http://www.youtube.com/@RenaissancePeriodization","a11yText":"Renaissance Periodization. Channel verified"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":5861,"text":"1:37:41","a11yText":"Duration 1 hour 37 minutes 41 seconds","shortText":"1 hr 37 min"},"views":{"text":"750K","a11yText":"750 thousand views"},"date":"29 Dec 2024","modifyTime":1735491605000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/48H3Kk5pufo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=48H3Kk5pufo","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":5861},"parentClipId":"16603983491158118325","href":"/preview/16603983491158118325?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/16603983491158118325?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"929918949761998584":{"videoId":"929918949761998584","title":"30 Min Mobility Routine // Strong core , balance and range of \u0007[motion\u0007] \u0007[training\u0007]","cleanTitle":"30 Min Mobility Routine // Strong core , balance and range of motion training","host":{"title":"YouTube","href":"http://www.youtube.com/live/PCWW2hx0OIQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PCWW2hx0OIQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeWZnMEE3WkUzUkpFY2JVQlM2ODhGZw==","name":"CHRISTINA DORNER","isVerified":true,"subscribersCount":0,"url":"/video/search?text=CHRISTINA+DORNER","origUrl":"http://www.youtube.com/@CDornerFitness","a11yText":"CHRISTINA DORNER. Channel verified"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1956,"text":"32:36","a11yText":"Duration 32 minutes 36 seconds","shortText":"32 min"},"views":{"text":"25.8K","a11yText":"25.8 thousand views"},"date":"11 Oct 2022","modifyTime":1665495727000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/PCWW2hx0OIQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PCWW2hx0OIQ","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":1956},"parentClipId":"929918949761998584","href":"/preview/929918949761998584?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/929918949761998584?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"190212876728429199":{"videoId":"190212876728429199","title":"Range of \u0007[Motion\u0007] \u0007[Training\u0007] for Growth | Advanced Hypertrophy Concepts and Tools | Lecture 4","cleanTitle":"Range of Motion Training for Growth | Advanced Hypertrophy Concepts and Tools | Lecture 4","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=zDkc8OYjlEc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zDkc8OYjlEc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlFnc0toSGpTeVJMT3A5bW5mZnFWZw==","name":"Renaissance Periodization","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Renaissance+Periodization","origUrl":"http://www.youtube.com/@RenaissancePeriodization","a11yText":"Renaissance Periodization. Channel verified"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2665,"text":"44:25","a11yText":"Duration 44 minutes 25 seconds","shortText":"44 min"},"views":{"text":"73.6K","a11yText":"73.6 thousand views"},"date":"30 Jan 2021","modifyTime":1611964800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/zDkc8OYjlEc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=zDkc8OYjlEc","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":2665},"parentClipId":"190212876728429199","href":"/preview/190212876728429199?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/190212876728429199?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"7726850491836915614":{"videoId":"7726850491836915614","title":"\u0007[Motion\u0007] \u0007[Training\u0007]","cleanTitle":"Motion Training","host":{"title":"vimeo.com","href":"http://vimeo.com/121017677","playerUri":"\u003ciframe src=\"//player.vimeo.com/video/121017677?api=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vimeo","providerName":"vimeo.com","sourceHost":"vimeo.com","name":"vimeo.com","secondPart":{"type":"CHANNEL","id":"dmltZW8uY29tOzM3MzgxMTUx","name":"Scissio","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Scissio","a11yText":"Scissio. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvimeo.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":35,"text":"00:35","a11yText":"Duration 35 seconds","shortText":""},"date":"2 Mar 2015","modifyTime":1425264217000,"isExternal":false,"player":{"embedUrl":"https://player.vimeo.com/video/121017677?api=1&autoplay=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque","playerId":"vimeo","videoUrl":"http://vimeo.com/121017677","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":35},"parentClipId":"7726850491836915614","href":"/preview/7726850491836915614?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/7726850491836915614?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"17632847839227325105":{"videoId":"17632847839227325105","title":"RSC \u0007[Motion\u0007] | Overspeed and Agility \u0007[Training\u0007] Exercises","cleanTitle":"RSC Motion | Overspeed and Agility Training Exercises","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Pa8V_k8X9Z8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Pa8V_k8X9Z8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNk91YXFIZE9xRDZhRUd5UzAwZVNtQQ==","name":"Kbands Training","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Kbands+Training","origUrl":"http://www.youtube.com/@KbandsTraining","a11yText":"Kbands Training. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":579,"text":"9:39","a11yText":"Duration 9 minutes 39 seconds","shortText":"9 min"},"views":{"text":"4.1K","a11yText":"4.1 thousand views"},"date":"28 Sep 2015","modifyTime":1443398400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Pa8V_k8X9Z8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Pa8V_k8X9Z8","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":579},"parentClipId":"17632847839227325105","href":"/preview/17632847839227325105?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/17632847839227325105?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"11388921158334566004":{"videoId":"11388921158334566004","title":"Coloso C4D \u0007[Motion\u0007] \u0007[Training\u0007]: From the Basics to Master Level in Referens","cleanTitle":"Coloso C4D Motion Training: From the Basics to Master Level in Referens","host":{"title":"vimeo.com","href":"http://vimeo.com/473292018","playerUri":"\u003ciframe src=\"//player.vimeo.com/video/473292018?api=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vimeo","providerName":"vimeo.com","sourceHost":"vimeo.com","name":"vimeo.com","secondPart":{"type":"CHANNEL","id":"dmltZW8uY29tO1dvb3N1bmcgS2FuZw==","name":"Woosung Kang","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Woosung+Kang","a11yText":"Woosung Kang. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvimeo.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":32,"text":"00:32","a11yText":"Duration 32 seconds","shortText":""},"views":{"text":"46.2K","a11yText":"46.2 thousand views"},"date":"28 Oct 2020","modifyTime":1603916396000,"isExternal":false,"player":{"embedUrl":"https://player.vimeo.com/video/473292018?api=1&autoplay=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque","playerId":"vimeo","videoUrl":"http://vimeo.com/473292018","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":32},"parentClipId":"11388921158334566004","href":"/preview/11388921158334566004?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/11388921158334566004?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"12297130736373659360":{"videoId":"12297130736373659360","title":"Control \u0007[motion\u0007] \u0007[trainings\u0007]","cleanTitle":"Control motion trainings","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=VdniAP9YlCU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/VdniAP9YlCU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDenJuM2w2TUZ0a2pkb3FZVDltNHVuUQ==","name":"Motivation Channel","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Motivation+Channel","origUrl":"http://www.youtube.com/@motivationchannel880","a11yText":"Motivation Channel. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3080,"text":"51:20","a11yText":"Duration 51 minutes 20 seconds","shortText":"51 min"},"views":{"text":"2.6K","a11yText":"2.6 thousand views"},"date":"6 Dec 2020","modifyTime":1607212800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/VdniAP9YlCU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=VdniAP9YlCU","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":3080},"parentClipId":"12297130736373659360","href":"/preview/12297130736373659360?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/12297130736373659360?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"15285579667404039084":{"videoId":"15285579667404039084","title":"\u0007[Motion\u0007] \u0007[Training\u0007]","cleanTitle":"Motion Training","host":{"title":"vimeo.com","href":"http://vimeo.com/1047934560","playerUri":"\u003ciframe src=\"//player.vimeo.com/video/1047934560?api=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vimeo","providerName":"vimeo.com","sourceHost":"vimeo.com","name":"vimeo.com","secondPart":{"type":"CHANNEL","id":"dmltZW8uY29tO1RoZW8gTGVpc25vY2g=","name":"Theo Leisnoch","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Theo+Leisnoch","a11yText":"Theo Leisnoch. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvimeo.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":9,"text":"00:09","a11yText":"Duration 9 seconds","shortText":""},"date":"17 Jan 2025","modifyTime":1737104023000,"isExternal":false,"player":{"embedUrl":"https://player.vimeo.com/video/1047934560?api=1&autoplay=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque","playerId":"vimeo","videoUrl":"http://vimeo.com/1047934560","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":9},"parentClipId":"15285579667404039084","href":"/preview/15285579667404039084?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/15285579667404039084?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"6643812316418545150":{"videoId":"6643812316418545150","title":"Beer Bintang (Unnofficial) - \u0007[Motion\u0007] \u0007[Training\u0007]","cleanTitle":"Beer Bintang (Unnofficial) - Motion Training","host":{"title":"vimeo.com","href":"http://vimeo.com/38908211","playerUri":"\u003ciframe src=\"//player.vimeo.com/video/38908211?api=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vimeo","providerName":"vimeo.com","sourceHost":"vimeo.com","name":"vimeo.com","secondPart":{"type":"CHANNEL","id":"dmltZW8uY29tO2JvZ2llIGVyeWF3YW4=","name":"bogie eryawan","isVerified":false,"subscribersCount":0,"url":"/video/search?text=bogie+eryawan","a11yText":"bogie eryawan. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvimeo.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":67,"text":"1:07","a11yText":"Duration 1 minute 7 seconds","shortText":"1 min"},"date":"21 Mar 2012","modifyTime":1332325051000,"isExternal":false,"player":{"embedUrl":"https://player.vimeo.com/video/38908211?api=1&autoplay=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque","playerId":"vimeo","videoUrl":"http://vimeo.com/38908211","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":67},"parentClipId":"6643812316418545150","href":"/preview/6643812316418545150?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/6643812316418545150?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"3100357040278757177":{"videoId":"3100357040278757177","title":"\u0007[Motion\u0007] \u0007[Training\u0007] - locatie Apeldoorn","cleanTitle":"Motion Training - locatie Apeldoorn","host":{"title":"vimeo.com","href":"http://vimeo.com/332656303","playerUri":"\u003ciframe src=\"//player.vimeo.com/video/332656303?api=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vimeo","providerName":"vimeo.com","sourceHost":"vimeo.com","name":"vimeo.com","secondPart":{"type":"CHANNEL","id":"dmltZW8uY29tO01hcnRpam4gVmVyc2xvb3Q=","name":"Martijn Versloot","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Martijn+Versloot","a11yText":"Martijn Versloot. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvimeo.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":43,"text":"00:43","a11yText":"Duration 43 seconds","shortText":""},"views":{"text":"4K","a11yText":"4 thousand views"},"date":"26 Apr 2019","modifyTime":1556252541000,"isExternal":false,"player":{"embedUrl":"https://player.vimeo.com/video/332656303?api=1&autoplay=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque","playerId":"vimeo","videoUrl":"http://vimeo.com/332656303","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":43},"parentClipId":"3100357040278757177","href":"/preview/3100357040278757177?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/3100357040278757177?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"10382918357025495250":{"videoId":"10382918357025495250","title":"Video \u0007[Motion\u0007] \u0007[Training\u0007]","cleanTitle":"Video Motion Training","host":{"title":"vimeo.com","href":"http://vimeo.com/161009771","playerUri":"\u003ciframe src=\"//player.vimeo.com/video/161009771?api=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vimeo","providerName":"vimeo.com","sourceHost":"vimeo.com","name":"vimeo.com","secondPart":{"type":"CHANNEL","id":"dmltZW8uY29tO0p1YW5tYSBEaWF6","name":"Juanma Diaz","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Juanma+Diaz","a11yText":"Juanma Diaz. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvimeo.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":34,"text":"00:34","a11yText":"Duration 34 seconds","shortText":""},"views":{"text":"1.7K","a11yText":"1.7 thousand views"},"date":"31 Mar 2016","modifyTime":1459387783000,"isExternal":false,"player":{"embedUrl":"https://player.vimeo.com/video/161009771?api=1&autoplay=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque","playerId":"vimeo","videoUrl":"http://vimeo.com/161009771","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":34},"parentClipId":"10382918357025495250","href":"/preview/10382918357025495250?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/10382918357025495250?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"83645659098890245":{"videoId":"83645659098890245","title":"Advanced \u0007[Training\u0007] for Tennis Serve MotionGuide players into the correct trophy pose","cleanTitle":"Advanced Training for Tennis Serve MotionGuide players into the correct trophy pose","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/hyTLTblKIRY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/hyTLTblKIRY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQHNwb3J0cy15MnE=","name":"Sports tv 19","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Sports+tv+19","origUrl":"http://www.youtube.com/@sports-y2q","a11yText":"Sports tv 19. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":15,"text":"00:15","a11yText":"Duration 15 seconds","shortText":""},"views":{"text":"4.5K","a11yText":"4.5 thousand views"},"modifyTime":1775920769000,"freshBadge":"Yesterday","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/hyTLTblKIRY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=hyTLTblKIRY","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":15},"parentClipId":"83645659098890245","href":"/preview/83645659098890245?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/83645659098890245?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"12484875118309538619":{"videoId":"12484875118309538619","title":"Partial Range of \u0007[Motion\u0007] \u0007[Training\u0007] Might Increase Muscle Growth (If You Do the Right Type of P...","cleanTitle":"Partial Range of Motion Training Might Increase Muscle Growth (If You Do the Right Type of Partials)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=-C23dwR19iY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-C23dwR19iY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDXzlTanNxeU84N2Q0YVprRXFOdUhCQQ==","name":"Stronger By Science","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Stronger+By+Science","origUrl":"http://www.youtube.com/@strongerbyscience","a11yText":"Stronger By Science. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1266,"text":"21:06","a11yText":"Duration 21 minutes 6 seconds","shortText":"21 min"},"views":{"text":"3.6K","a11yText":"3.6 thousand views"},"date":"19 Feb 2022","modifyTime":1645226972000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/-C23dwR19iY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=-C23dwR19iY","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":1266},"parentClipId":"12484875118309538619","href":"/preview/12484875118309538619?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/12484875118309538619?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"1060074752326435736":{"videoId":"1060074752326435736","title":"\u0007[Motion\u0007] 5 \u0007[Training\u0007] - Essentials","cleanTitle":"Motion 5 Training - Essentials","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=e9KEZpL1424","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/e9KEZpL1424?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDb0ZaU2FieFhuNjlKaEZja0VweHNwQQ==","name":"finalcutqueen","isVerified":true,"subscribersCount":0,"url":"/video/search?text=finalcutqueen","origUrl":"http://www.youtube.com/@finalcutqueen","a11yText":"finalcutqueen. Channel verified"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":61,"text":"1:01","a11yText":"Duration 1 minute 1 second","shortText":"1 min"},"views":{"text":"128.3K","a11yText":"128.3 thousand views"},"date":"19 Jul 2011","modifyTime":1311033600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/e9KEZpL1424?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=e9KEZpL1424","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":61},"parentClipId":"1060074752326435736","href":"/preview/1060074752326435736?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/1060074752326435736?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"13780450057609759295":{"videoId":"13780450057609759295","title":""\u0007[Motion\u0007] \u0007[Trainers\u0007]" title animation","cleanTitle":""Motion Trainers" title animation","host":{"title":"vimeo.com","href":"http://vimeo.com/10180056","playerUri":"\u003ciframe src=\"//player.vimeo.com/video/10180056?api=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vimeo","providerName":"vimeo.com","sourceHost":"vimeo.com","name":"vimeo.com","secondPart":{"type":"CHANNEL","id":"dmltZW8uY29tO0FsZXggS2xpbW92","name":"Alex Klimov","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Alex+Klimov","a11yText":"Alex Klimov. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvimeo.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":6,"text":"00:06","a11yText":"Duration 6 seconds","shortText":""},"date":"15 Mar 2010","modifyTime":1268640424000,"isExternal":false,"player":{"embedUrl":"https://player.vimeo.com/video/10180056?api=1&autoplay=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque","playerId":"vimeo","videoUrl":"http://vimeo.com/10180056","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":6},"parentClipId":"13780450057609759295","href":"/preview/13780450057609759295?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/13780450057609759295?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"6078505929915896313":{"videoId":"6078505929915896313","title":"\u0007[Motion\u0007] - \u0007[training\u0007] 2D spine Animation.","cleanTitle":"Motion - training 2D spine Animation.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=npiBg-Gby2g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/npiBg-Gby2g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS0lDUDRyekpLM084M09TdGNIRGkxdw==","name":"VFX house","isVerified":false,"subscribersCount":0,"url":"/video/search?text=VFX+house","origUrl":"http://www.youtube.com/channel/UCKICP4rzJK3O83OStcHDi1w","a11yText":"VFX house. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":70,"text":"1:10","a11yText":"Duration 1 minute 10 seconds","shortText":"1 min"},"views":{"text":"2K","a11yText":"2 thousand views"},"date":"12 Jan 2017","modifyTime":1484179200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/npiBg-Gby2g?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=npiBg-Gby2g","reqid":"1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL","duration":70},"parentClipId":"6078505929915896313","href":"/preview/6078505929915896313?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","rawHref":"/video/preview/6078505929915896313?parent-reqid=1776043914163266-1654514029790082476-balancer-l7leveler-kubr-yp-klg-314-BAL&text=Motion+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x906f9600bf4","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"6545140297900824767314","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Motion Training","queryUriEscaped":"Motion%20Training","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}