Flow

5.0

34 ratings

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Level 13 Local Expert

This is the best Pilates studio in Minsk that I went to! The whole interior is girly, candles are burning, which give a pleasant smell, dim lights, light lamps, it's all incredibly soothing and relaxing. 🕯️🤍 Special thanks to coach Victoria, who has an individual approach to each client. He will approach everyone, adjust the technique a little, tell you how best. Victoria exudes wonderful feminine energy and charisma, you can see how much she loves what she does and gives herself one hundred percent. He wants to come here every day! 🌷

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Александра Беланович

Level 4 Local Expert

I have been visiting this fitness studio for over a month now and I am very pleased with my choice. There is a friendly and supportive atmosphere here, which makes training not only useful, but also enjoyable. I go to different directions, like jumping, power pilates, and pelvic floor muscle training, and I want to say that each direction is great with such a qualified coach as Victoria.Victoria is very attentive to everyone, clarifies contraindications and based on this selects the optimal load and the correct technique for performing exercises. This makes me feel safe and confident in every move. The fitness studio is equipped with modern equipment, and motivational statements and LED lamps create a comfortable and relaxing atmosphere. I am also pleased with the cleanliness and order in the rooms, disinfection of mats after each lesson.

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Анастасия Топал

Level 3 Local Expert

A powerful charge of positive emotions and excellent physical fitness.load 🙌 Individual approach to everyone depending on the level of athletic training 👌 You can choose the fitness option that is most suitable for you 👌 From dynamic jumping to relaxing Pilates 👌 Well, coach Victoria is above all praise 🫶

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Татьяна Герман

Level 3 Local Expert

I've been to Pilates, jumping, and soft-wake training sessions. I bought a subscription. Very cozy space, very attentive coach Victoria. Pilates is a candlelit workout with wonderful scents and beautifully chosen music, jumping is a sea of energy and positivity, and gentle awakening is a unique workout with elements of massage and stretching. An hour of training flies by unnoticed. I highly recommend it.

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ольга л.

Level 2 Local Expert

Finally got to leave a review) I tried different directions and liked them all, but I found stretching more suitable for myself. I really like the atmosphere, the interior and the training itself. I would like to note the professionalism and attentiveness of Victoria's coach to everyone. In just over a month of training , I noticed the result of the exercises : improved posture and ease of movement . If you want to start introducing sports into your life, I highly recommend FlowFit Studio

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Наталья Ефимкина

Level 3 Local Expert

It's a very nice studio. A warm, lamp-like atmosphere, small groups, high-quality and clean equipment, convenient recording and a variety of workouts. But the most important thing is the coach. Victoria is very attentive, accommodating and sociable. He will always support you, help you with the exercise, gently adjust, joke and cheer you up. He is a professional, knows his job and is energized by it. Here I found the Pilates I wanted. I recommend

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Оксана

Level 10 Local Expert

A great place for beginners who want to start playing sports, as well as for continuing girls with skills. A large number of destinations, convenient schedule, location, cozy studio. Special thanks to coach Victoria, who is very attentive and patient to everyone!

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Виктория В.

Level 2 Local Expert

I started doing Pilates for the first time, and I am very glad that I went to the Flow Studio. Coach Victoria fell in love with this type of activity. I really like classes, they are diverse, and therefore it is never boring, for example, strength pilates training is never repeated, there is something new every time) Victoria charges me with positive energy, and I really began to feel better as I started going to classes.

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Лиза Х.

Level 2 Local Expert

I recently attended a Pilates class at this studio and was thrilled! Coach Victoria showed maximum attention: she corrected mistakes correctly and charged with positive emotions. The atmosphere here is cozy and inspiring, and the studio location is very convenient — it's easy to get there. I definitely recommend it to those who are looking for high-quality workouts with a caring approach!

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александра п.

Level 4 Local Expert

I came to this studio for the first time, I chose Pilates. Despite the fact that this was not the first Pilates in my life, I was very satisfied: the coach helped me choose the right positions, improved the technique. The whole class went great 😌 As a result: my muscles worked and relaxed, as did my head) The bonus in the morning was the feeling that I had abs again. 😄

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Лилия С

Level 2 Local Expert

It's a very warm atmosphere. The girls are all smart and beautiful, as a selection 🤩Different directions, I choose to suit my mood, I like everything♥️ If it's about love and self-care, then you're here. You definitely need to try it, I'm sure there will be something that will be exactly yours.

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Valeria

Level 4 Local Expert

This is my favorite studio in the Lighthouse of Minsk. I enjoy going to different types of workouts, but most of all to pilates, strength pilates, jumping! When I'm not lazy, I still do stretching, and I like yoga on weekends. I can't imagine my life without a studio anymore. I love girls, I've made friends with many of them, all the coaches are highly professional, the approach and care for each girl, and most importantly, it's the inner state, the way you feel after training. The bonus is an awesome toned body! I recommend Flow fit to all girls

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Nastya Zinkevich

Level 3 Local Expert

I'm glad that I got into this particular Pilates school — from the first workout, everyone falls in love with themselves. The atmosphere is light, without tension, but you can feel the result immediately from the first exercise. The coach is simple. He will always prompt you, correct you with care. It was my first lesson in this direction and I was very impressed! I definitely recommend it

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Ксения .

Level 3 Local Expert

It's a very cool studio!!! I've already been here for a gentle awakening and jumping, and I can say that it was the best experience of all the studios I've been to. I want to mention a particularly gentle awakening, because for me it was something new, very cool for those who swell in the morning, I very often encounter this problem, and after a gentle awakening, all the swelling disappears instantly, as if they had never existed. Coach Victoria is very sensitive to everyone in the classroom and pays attention to everyone. She is a very sweet and kind girl, some masters would like to learn from her) In general, studio 10/10, I advise everyone!

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Анастасия Ларионова

Level 3 Local Expert

Very cozy, pleasant, clean studio. The mats are treated before class, constant air circulation, and a lot of nice little things. Thanks a lot to Victoria for the lesson, she left happy.

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Maria

Level 3 Local Expert

I want to recommend this studio to anyone who wants to try power pilates. I really like the coaches. Pleasant atmosphere. Very convenient location

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Ксения Манько

Level 2 Local Expert

A wonderful studio with a convenient location near the metro.It's very atmospheric and cozy inside.I was on a stretch, unforgettable emotions after a workout.The instructor is just wonderful.I will definitely come back again.

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Марина Р.

Level 3 Local Expert

I've been visiting this studio almost since it opened for about 3-4 months. Classes are held in a very cozy atmosphere, coach Victoria pays attention to everyone, makes sure that the exercises are performed correctly. I am grateful that I go to such a wonderful studio.

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Валерия Б.

Level 4 Local Expert

A great studio, as well as a coach. I went to the "Awakening" - an effective workout for all muscle groups and breathing. Lots of interesting inventory.I will definitely try other workouts! 🤍

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Ксения Милто

Level 7 Local Expert

I went to strength pilates with coach Polina, it was just great! Great workout for different muscle groups, the perfect balance between "heavy sets" and pleasant stretching. 🌸☺️❤️ It's even more enjoyable to practice in such a girly atmosphere.

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Валерия Мойсеенко

Level 4 Local Expert

A place with amazing energy. Victoria is a great coach and a wonderful person. I've been attending training sessions for a month now and I don't plan to finish. Flowfit - into the very heart

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аnasstasiisss

Level 3 Local Expert

A wonderful studio with a cozy atmosphere.I was stretching and drinking tea, unforgettable emotions after a workout.Excellent instructor, I advise everyone!

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Nika North

Level 9 Local Expert

It's for love💔 I've been visiting the studio for over a month, and every time I wait for the evening to come to practice. Laughter, relaxation, body buzz and waiting for the next time💫 Vika is a coach🫶🏻

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Дарья И.

Level 4 Local Expert

If it were possible to give 100 stars, then I would do it! Victoria won my heart and revived my love for sports💪🏻 They always pay attention and help if something is unclear. In general, this is love.

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Марина Б.

Level 5 Local Expert

I've been to this studio for Pilates. I really liked it! Instructor Victoria is amazing. She explained everything well, corrected mistakes. After the workout, I felt better than ever! I would like to add about the atmosphere in the studio. Very pleasant music and light! In general, I really enjoyed the studio!!! I will come here regularly)

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Диана Гуральчук

Level 2 Local Expert

Very cozy place, pleasant atmosphere and competent coaches) I want to come back again and again!

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Anastasiya S.

Level 5 Local Expert

I came to this studio just after reading the reviews and didn't regret it! After the trial session, I immediately bought a subscription) there are different directions) Coach Victoria is a professional in her field, pays attention to each girl, sets the technique! I definitely recommend the studio

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Алина

Level 4 Local Expert

I went to different studios, but this is one of the best. The coaches are very pleasant and attentive!

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Анна Медовская

Level 2 Local Expert

A wonderful studio and a trainer

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Марина Ж.

Level 2 Local Expert

If you want to spend a great time and with benefits for yourself, for your health, for your soul, body, then this is the place for you!!!

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Flow

30 reviews